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Omron HJ-105 User Manual

Omron HJ-105
20 pages
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INSTRUCTION MANUAL
OMRON Pedometer
Model HJ-105

Questions and Answers:

Omron HJ-105 Specifications

General IconGeneral
BrandOmron
ModelHJ-105
CategoryPedometer
LanguageEnglish

Summary

Important Safety Notes

Safety Precautions

General safety measures and precautions for correct and safe use of the pedometer.

Aerobic Step Function

Calorie and Amount of Fat Burned

Stride Length Measurement

Setting the Time

Setting the Time of Day

Instructions for setting the hour and minute, including reset options.

Setting the Weight

Setting User Weight

Guide to setting the user's weight within the specified range for accurate calorie calculation.

Setting the Stride Length

Setting Stride Length

Instructions for setting the stride length between 1'00" and 4'00" for distance measurement.

Attaching the Pedometer

Using the Pedometer

Basic Pedometer Operation

Steps for resetting data, attaching the unit, confirming step count, and starting use.

Adjusting the Sensitivity Switch

Sensitivity Adjustment

How to adjust the sensitivity switch for optimal step counting accuracy based on walking style.

Using the Memory Function

Troubleshooting

Battery Installation

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