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Omron
Heart Rate Monitor
HR-100C
Omron HR-100C User Manual
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10
KNOW YOUR UNIT
Components
Chest Belt
Counts your heartbeat
and sends the data to the
monitor watch.
Model:
HR-100C
INSTRUCTION MANUAL
M
O
D
E
T
IM
E
S
E
T
ST
/SP
Instruc
tion Manual
Chest Belt Strap
Adjustable strap attaches
to the chest belt for a
comfortable
fi
t.
Storage C
ase
Compact case holds all
components.
2 Lithium CR2032 Batteries
(1 monitor watch, 1 chest
belt - installed)
9
11
Table of Contents
Default Chapter
2
Table of Contents
2
Before Using the Unit
3
Introduction
3
Important Safety Information
4
Physical Condition and Workout
7
Training Zones
7
Operating Instructions
9
Know Your Unit
9
Main Unit
9
Components
10
Selecting the Operating Mode
11
Basic Setting Instructions
12
Setting the Time and Date
12
Displaying the Date
13
Setting the Alarm
14
Setting the Heart Rate Limits
15
Using the Backlight Feature
15
Using the Stopwatch Feature
16
The Chest Belt
16
Use in the Water
17
Effective Range
18
Troubleshooting
18
Care and Maintenance
18
Battery Installation
19
Caring for Your Monitor
19
Specifi Cations
20
FCC Statement
21
Limited Warranty
22
4
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Omron HR-100C Specifications
General
Brand
Omron
Model
HR-100C
Category
Heart Rate Monitor
Language
English
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