48
Cooking Chart
The times given in the charts below are a guideline only, and will vary depending on starting temperature, dish size etc.
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
Bread – Frozen
Part-baked rolls 8 oz. (225 g) Combo 2 3-4 mins
Place on enamel tray on glass tray.
Part-baked garlic
baguette
5 oz. (140 g) Combo 2 3-4 mins
Bacon – from raw
Rashers 12 oz. (340 g)
1000 W
4-6 mins or
1 min
per rasher
Place on micro-safe rack or plate on glass tray and cover
with kitchen towel to minimise splatter.
or Broil 1 12-14 mins
Place on enamel tray on wire rack on glass tray.
Turn halfway.
Steaks 8 oz. (225 g)
1000 W 4-5 mins Place on micro-safe rack or plate on glass tray. Cover.
or Broil 1 28-30 mins
Place on wire rack on enamel tray on glass tray.
Turn halfway.
Beans & pulses – should be pre-soaked (except lentils)
Black eyed beans 8 oz. (225 g)
1000 W then
300 W
10 mins
25-30 mins
Use 2½ cups (600 ml) boiling water in a large bowl. Cover.
Chick peas 8 oz. (225 g)
1000 W then
300 W
10 mins
45 mins
Lentils 8 oz. (225 g) 600 W 10-15 mins
Red kidney beans 8 oz. (225 g)
1000 W then
300 W
15 mins
35-40 mins
Beef - Joints from raw – Caution: Hot fat! Remove dish with care.
Topside, Forerib,
Sirloin
- Combo 2
10-12 min
per 16 oz. (450 g)
Place on an upturned saucer on enamel tray on glass tray.
Turn halfway.
Mince 18 oz. (500 g)
1000 W then
600 W
10 mins
15 mins
Place in micro-safe dish with stock and seasonings on glass
tray. Stir halfway. Cover.
Chicken from raw – Caution: Hot Fat! Remove oven accessories with care.
Breasts,
boneless
26 oz. (730 g) 600 W 12-14 mins Place on micro-safe rack or plate on glass tray. Cover.
Drumsticks 28 oz. (780 g)
600 W 12-14 mins Place on micro-safe rack or plate on glass tray. Cover.
or Convection
425 °F (220 °C)
25-30 mins
Place on wire rack on enamel tray on glass tray.
Turn halfway.
Eggs – Scrambled
Egg 1
1000 W 30 secs Add 1 tablespoon of milk for each egg used.
Beat eggs, milk and knob of butter together.
Cook for 1st cooking time then stir.
Cook for 2nd cooking time then stand for 1 minute.
1000 W 20 secs
Eggs 2
1000 W 50 secs
1000 W 30 secs
Eggs 3
1000 W 1 min 20 secs
1000 W 30 secs
Note:
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a standing
time, especially if they cannot be stirred. The denser the food the longer the standing time.
F0003CD60AP_EN_0303.indd 48 2020/3/3 9:58:23
To Next Page
Loading...
