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Select Defrost power. The times given below are a guideline only. Always check the progress
of the food by opening the oven door and then re-starting. For larger quantities adjust times
accordingly. Food should not be covered during defrosting.
Food Weight
Defrost
Time
Method
Standing
Time
Meat
Beef/Lamb/
Pork Joint
700
g
19-20 mins
Place in a suitable dish or on an
upturned saucer or use a rack.
Turn 3-4 times.
60 mins
Beef/Lamb/
Pork Joint
1.0
kg
30 mins
Place in a suitable dish or on an
upturned saucer or use a rack.
Turn 4 times.
60 mins
Sirloin/
Rump Steak
500
g
14 mins
Place in a suitable dish. Separate
and turn twice.
15 mins
Beefburgers
112
g
(1) 3 mins Place in a suitable dish. Turn. 10 mins
227
g
(2)
7 mins
Place in a suitable dish. Separate
and turn twice.
15 mins
454
g
(4)
9 mins 30 mins
Minced Beef 500
g
14 mins
Place in a suitable dish. Break up
and turn 3-4 times.
15 mins
Stewing Steak 400
g
13 mins
Place in a suitable dish in a single
layer. Break up and turn twice.
30 mins
Lamb Chops 300
g
8 mins
Place in a suitable dish in a single
layer. Turn twice.
15 mins
Lamb Shanks x 2 900
g
19 mins
Place in a suitable dish in a single
layer. Separate and turn twice.
Shield if necessary.
60 mins
Pork Ribs 700
g
16 mins
Place in a suitable dish. Separate
and turn twice.
30 mins
Pork Chops 500
g
11 mins
Place in a suitable dish. Separate
and turn twice.
20 mins
Bacon 300
g
9 mins
Place in a suitable dish. Separate
and turn 2-3 times.
15 mins
Sausages
130
g
(2) 4 mins Place in a suitable dish. Turn. 15 mins
540
g
(8) 10-11 mins
Place in a suitable dish. Turn
twice.
20 mins
Whole Chicken 1.5
kg
35 mins
Place in a suitable dish or on an
upturned saucer or use a rack.
Turn 3-4 times. Shield if
necessary.
60 mins
Defrosting chart
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