Panasonic NN-S676 - Pevaretuianitn Veaevabas Adieu Eaniaenett

Vegetables
To Cook Fresh Vegetables To Cook Frozen Vegetables
Weights given in the chart are purchase weights before TO COOK BY SENSOR COOKING:
peeling, trimming, etc. Prepare vegetables for cooking; Empty 10 - 28 ounce package of frozen vegetabies into
cut, slice or trim as directed in chart. Cook vegetables in glass container. Add 2 tablespoons water. Cover dish
covered casserole, except for whole, unpeeled with lid, or foosely but completely, with plastic wrap.
vegetables. Cook on Frozen Vegetabies.
Whole,
unpeeled
vegetables,
such
as
potatoes
or
For
frozen
vegetables
in
the
pouch,
pierce
a
hole
in
eggplant,
should
be
pierced
before
cooking
and
the
pouch,
place
on
a
dish
and
cook
on
Frozen
arranged on microwave-safe dish in the oven. Arrange Vegetables. After cooking, stir and let stand, covered,
potatoes
in
a
circular
pattern
on
dish.
3
minutes
before
serving.
DO
NOT
cook
frozen
TO COOK BY TIME: Cook according to the time vegetables which contain any type of butter or sauce by
recommended in the chart. Two-thirds of the way Sensor Cooking Pad.
h king, Stir, ;
pilhens
cooking,
stir,
rearrange,
and/or
tum
vegetables
preaa|
Potate/Veqetablas
TO COOK BY SENSOR COOKING: When time three times for “FROZEN VEGETABLES”.
appears on the screen, stir vegetables.
Press | Potata/Vegetables
once for "POTATO",
twice (or PneSt VECETASLES < Never leave oven unattended when heating small
After cooking, stir vegetables. Let stand, covered, amounts of foods such as one or two potatoes.
before serving. Vegetables that are cut into pieces Potatoes may catch fire if overcooked and cause
should stand 3 minutes. Whole vegetables should stand severe damage to the oven and surroundings.
5 minutes.
Fresh Vegetable Chart for Sensor & Time Cooking
SENSOR APPROX. COOKING
VEGETABLE WATER COOKING _ [TIME at HIGH Power
CATEGORY (in minutes)
2 tablespoons 6 to 7
Artichokes, 6 to 8 oz. ea. 1/4 Cup 9 to 11
1/4 Cup 14 to 16
ae a ae
Beans, greer/wax, Cut into 11/2-in. pieces| 1 Ib. (500 g) FRESH VEG.
Broccoli, cut into spears 1 Ib. (500 g) | = 867 to 10
Brussels Sprouts 1 tub 2 tablespoons —— to 9
[10 oz. (300 g)]
Cabbage, shredded 1 Ib. (500 g)
Carrots, sliced 1/2-in. thick 1 Ib. (500 9)
1 ear 2 cons | eS to 7
Corn, fresh on the Cob 2 ears 2 suspaens | 7 to 9
4 ears 1/4 cup eS to 14
Eggplant, fresh cubed. 1 Ib. (600 g) 1/4 Cup FRESH VEG. 7 to 81/2
Whole (pierce skin several times). 1 to 11/4 Ib. 41/2 to 7
(500 to 600 g)
fee small whole 1/4 Cup eee | to 71/2
[1 Ib. (500 g))
ivenciceniora NE, green, shelled 2 Ib. (1 kg) ele VEG.
Potatoes, 8 to 9 oz. ea. 5 to 7
Cook uncovered, turn over halfway POTATO 8 to 10
through cooking time. Pierce skin 13 to 151/2
several times before cooking.
[sib to?
Squash, “Summer, sliced 1/2-in. thick 1 ib. (500 g) 2 tablespoons ae VEG.
Squash, Winter, Cut in half, scoop out 1 Ib. (500 g) 1/4 cup 61/2 to 71/2
seeds, place cut-side down.
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