Panasonic NN-SD67NS - Microwave Recipes

Operation (continued)
MICROWAVE RECIPES
OMELET
Basic Omelet Recipe
Yield: 1 Serving
1 tablespoon buer or margarine
2 eggs
2 ablespoons milk
Salt and ground black pepper, if desired Heat buer in a microwave safe 8-inch round dish, 20 seconds at PL10, or unl melted.
Turn the dish to coat the boom with buer.
Meanwhile, combine the remaining ingredients in a separate bowl, beat together and pour into the dish. Cook, covered with vented
plasc wrap, cook 2 minutes at PL10. Let stand 2 minutes. With a spatula, loosen the edges of the omelet from the dish, fold into thirds to
serve. Always beat the eggs before making the omelet.
NOTE: Double ingredients for a 4-egg Omelet.
Yield: 4 - 6 servings
2 1/2 tablespoons buer
1 1/2 tablespoons chopped onion
1/2 clove minced garlic
4 tablespoons all-purpose flour
2/3 teaspoon dry mustard
2/3 teaspoon salt
1/8 teaspoon ground black pepper
1 1/2 cups milk
1 1/2 cups grated cheddar cheese
140 g (5 oz.) (dry weight) macaroni, cooked and drained
3 tablespoons bread crumbs
2/3 teaspoon paprika
In a casserole dish, melt the buer for 40 seconds at PL10, with cover with lid or vented plasc wrap. Add onion and garlic, cover the
casserole dish with lid or vented plasc wrap, and cook for 1 minute at PL10. Sr in flour, mustard, salt and pepper, and gradually add the
milk. Cover the casserole dish with lid or vented plasc wrap and cook for 3-4 minutes at PL10 unl sauce thickens, srring once.
Add the cheddar cheese and the macaroni into the sauce and sr well.
Sprinkle the bread crumbs and paprika on the top of the dish.
Cover with lid or vented plasc wrap.
Cook with the “6. Casserole” Sensor Cook.
Yield: 4 - 6 servings
220 g (1/2 pound) lean ground beef
1/2 small onion, chopped
1/4 green bell pepper, chopped
1/2 cup chopped celery
1 (430 g/15 oz.) can tomato sauce
2/3 cup water
1/2 cup uncooked elbow macaroni
1/2 teaspoon parsley
1/4 teaspoon salt
1/8 teaspoon grounded back pepper
1/4 cup grated cheddar cheese
Crumble the ground beef in a 3 t. casserole dish.
in the remaining ingredients, except cheese. Cover with lid or vented plasc wrap.
Cook with the “6. Casserole” Sensor Cook. Sprinkle with
cheese. Cover and let stand 5 minutes.
MACARONI AND CHEESE
BEEF AND MACARONI CASSEROLE
q
3 t.
q
t
16