Panasonic NN-ST681 - Recettes Par Micro-Ondes

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%313BB3A>/@;71@==<23A
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
9TJ78B; CB:;8;KHH;EK:;C7H=7H?D;
 E;K<I
9TJ78B; CB:;B7?J
-;B;JFE?LH;DE?HI?:WI?HW
>7K<<;HB;8;KHH;:7DIKD;7II?;JJ;TJ7HJ;:;
9CFEFEKH<EKHC?9HEED:;IF;D:7DJ
I;9ED:;IT*EK@KIGKiT9;GKi?BIE?J<ED:K
.EKHD;HBi7II?;JJ;FEKH;D;DHE8;HB;<ED::;8;KHH;
<ED:KDJH;J;CFI9EC8?D;HB;H;IJ7DJ:;I
?D=HW:?;DJI:7DIKD8EBIWF7HW87JJH;;JL;HI;H
:7DIBi7II?;JJ;TJ7HJ;EKLH?H7L;9KD;F;BB?9KB;
FB7IJ?GK;F;H<EHW;;J<7?H;9K?H;7KCEO;D:;B7
IWB;9J?ED)'&..&7?II;HH;FEI;HC?DKJ;I
cBi7?:;:iKD;IF7JKB;:WJ79>;HB;I8EH:I:;
BiEC;B;JJ;:;Bi7II?;JJ;FB?;H;DJHE?I;JI;HL?H
'=C8=C@A0/BB@3:3A=3C4A
FEHJ?ED
!"' EK8B;HB;IGK7DJ?JWIFEKHKD;EC;B;JJ;T
E;K<IK?H;T*F;D:7DJC?DKJ;I
&&%"
 !
B8  g:;8E;K<>79>WC7?=H;

 :;J7II; CB:iE?=DED>79>W

 :;9TJ>W CB:;I;B

 :;9TJ>W CB:;FE?LH;DE?H

 9TJ>W CB:;FEK:H;:;97H?
9TJ78B; CB:;I7K9;8HKD;;D
FEK:H;

 J7II; CB:;FE?IIKH=;BWI
:W9ED=;BWI
J7II;I CB:;FKHW;:;FECC;I
:;J;HH;
7DIKD<7?JEKJ:;J7II;I&WC?;JJ;HB7L?7D:;
>79>W;;J<7?H;9K?H;T*F;D:7DJTC?DKJ;I
EK@KIGKiT9;GK;B7L?7D:;IE?J9K?J;H;CK;H:;KN
<E?I@EKJ;HB;I7KJH;I?D=HW:?;DJII7K<B;I
FECC;I:;J;HH;?;DH;CK;HFK?IWJ;D:H;B;I
FECC;I:;J;HH;KD?<EHCWC;DJIKHB;:;IIKI
EKLH?H7L;9KD9EKL;H9B;EKKD;F;BB?9KB;FB7I
J?GK;F;H<EHW;;J<7?H;9K?H;T*F;D:7DJT
C?DKJ;I
FEHJ?EDI


 :;J7II; CB:;8;KHH;
9TJ78B; CB:iE?=DED>79>W
 =EKII;:i7?BWC?D9W;

 :;J7II; CB:;<7H?D;
9TJ>W CB:;CEKJ7H:;IX9>;
9TJ>W CB:;I;B

 :;9TJ>W CB:;FE?LH;DE?H
J7II;I CB:;B7?J
J7II;I CB:;<HEC7=;9>;::7HHUFW

 :;J7II; CB:;9>7F;BKH;
9TJ>W CB:;F7FH?A7
EP  g:;C797HED?
FE?:II;9

 B89K?J;JW=EKJJW
7DIKD<7?JEKJ:;J7II;I&<7?H;<ED:H;B;
8;KHH;T*F;D:7DJI;9ED:;I#D9EHFEH;H
BiE?=DED;JBi7?B;J9K?H;T*F;D:7DJC?DKJ;
@EKJ;HB7<7H?D;B7CEKJ7H:;B;I;B;JB;FE?LH;
FK?IB;B7?J=H7:K;BB;C;DJ*EKHIK?LH;B79K?IIEDT
*:;TC?DKJ;IEK@KIGKiT9;GK;B7I7K9;
WF7?II?II;,;CK;HKD;<E?I:KH7DJB79K?IIED
#D9EHFEH;HB;<HEC7=;9>;::7H?;DH;CK;H7DI
KD<7?JEKJ:;J7II;I&?D9EHFEH;H;JCWB7D=;H
B7I7K9;7KNC797HED?I-7KFEK:H;H:;9>7F;BKH;
;J:;F7FH?A7EKLH?H7L;9KD9EKL;H9B;EKKD;F;B
B?9KB;FB7IJ?GK;F;H<EHW;K?H;T*F;D:7DJT
C?DKJ;I FEHJ?EDI

B8  g:;8E;K<>79>WC7?=H;
 E?=DED>79>W

 FE?LHEDL;HJ>79>W
J7II; CB:;9WB;H?>79>W
9TJ>W CB:;F;HI?B

 9TJ>W CB:;I;B

 :;9TJ>W CB:;FE?LH;DE?H
J7II; CB:;C797HED?;D9EK:;I
DED9K?J


 J7II; CB:i;7K
 8EZJ;I:;I7K9;JEC7J;:;
 g EP

 J7II; CB:;<HEC7=;9>;::7HHUFW
7DIKD<7?JEKJ:;J7II;I&WC?;JJ;HB;8E;K<
>79>W;JB;<7?H;9K?H;T*:;TC?DKJ;IEK
@KIGKiT9;GKi?BIE?J9K?J,;CK;HT:;KNH;FH?I;I
#D9EHFEH;HBiE?=DEDB;FE?LHED;JB;9WB;H?K?H;T
*F;D:7DJTC?DKJ;I#D9EHFEH;HB;H;IJ;:;I
?D=HW:?;DJII7K<B;<HEC7=;EKLH?H7L;9KD9EK
L;H9B;EKKD;F;BB?9KB;FB7IJ?GK;F;H<EHW;K?H;T
*F;D:7DJTC?DKJ;I-7KFEK:H;HB;<HE
C7=;EKLH?H;JB7?II;HH;FEI;HC?DKJ;I
TFEHJ?EDI

 8EZJ;:;J>EDW=EKJJW
EP g;JWC?;JJW
J7II;I &:;DEK?BB;I9K?J;IW=EKJJW;I
 8EZJ;:;9HXC;:;9>7CF?=DEDI


 EPCB9ED:;DIW;
 8EZJ;:;9>7CF?=DEDI
EP gJH7D9>WI;JW=EKJJWI
 F7GK;J:;FE?IIKH=;BWI
EP g:W9ED=;BWI

 :;J7II; CB:;B7?J
J7II; CB:;9HEKIJ?BB;I8HEOW;I

 J7II; CB:;<HEC7=;9>;::7HHUFW
7DIKD<7?JEKJ:;J7II;I&CWB7D=;HB;
J>EDB;IDEK?BB;IB7IEKF;B;I9>7CF?=DEDIB;I
FE?I;JB;B7?J8?;DH;CK;HEKLH?H7L;9KD9EKL;H
9B;EKKD;F;BB?9KB;FB7IJ?GK;F;H<EHW;K?H;T*
F;D:7DJTC?DKJ;IEKLH?H:;9HEKIJ?BB;I;J
:;<HEC7=;7L7DJ:;I;HL?H
TFEHJ?EDI
#*63*66#*62*66GN:*7=;