Need help?Do you have a question about the ParaBody 400101 and is the answer not in the manual?
Crucial safety, usage, and maintenance guidelines for the home gym.
Lists all necessary tools for the safe and correct assembly of the home gym.
Illustrates how to measure bolt length, crucial for assembly accuracy.
Comprehensive list of all parts and their corresponding key numbers for the home gym.
Assembling rear upright, base, pulleys, and initial cable routing.
Attaching lever stop, pulleys, and non-skid strip to the weight stack base.
Connecting weight stack base to frame and applying paraglides to receiving tube.
Inserting flange bearings, attaching receiving tube, adjustment tube, and press arm components.
Attaching adjustment slide to press arm and connecting push/pull cable to control lever.
Assembling push/pull cable, routing, and securing end caps and set screws.
Attaching seat and roller pads, and securing frame support to base and uprights.
Routing lat cable, installing pulleys on top boom, and preparing weight plates.
Assembling weight stack, guide rods, and final mounting of the top boom.
Securely tightening all loose frame connections made during previous assembly stages.
Assembling pulley brackets and bearing housing to the front upright assembly.
Assembling thrust washers, cams, and flange bearings onto the PEC arms.
Attaching bench frame to base and support, and mounting adjustment plates.
Attaching wolff sleeve, plates, hinge tabs, and bumper to the back pad support.
Attaching seat pads and assembling the leg curl/extension unit to the bench frame.
Assembling roller pads to leg curl/extension and bench frame, and mounting pulleys.
Diagrams illustrating the length and routing of various cables for the home gym.
Looping lat cable, attaching to weight stack shaft, and assembling floating pulley with glides.
Looping leg extension cable around pulleys on floating pulley brackets.
Routing leg extension cable under pulleys on lever stop and press arm, then attaching pulleys.
Assembling pulley for pec dec cable and routing cable through bushings and over pulleys.
Assembling ab cable and pulley to front upright, routing cable around pulley.
Securing ab cable into pulley bracket and tightening jam nut.
Guides for adjusting cable tension for optimal performance and to prevent slack.
Attaching lat bar, ab crunch strap, and low row bar to cables using snap links.
To Next Page
General
