Physionics FTNST001A - User Manual

1
FITNESSSTATION / BANC DE MUSCULATION / FITNESS-STATION / ESTACION
DE FITNESS
FTNST001A
ORIGINAL AUFBAUANLEITUNG / MODE D‘EMPLOI ORIGINAL / ORIGINAL INSTRUCTION MANUAL /
MANUALE DI ISTRUZIONI ORIGINALE
DE FR EN IT
DEAR CUSTOMER,
Thank you for choosing our product. Please read this manual carefully before assembling or using the
product, to avoid damage caused by improper use. If the product is passed on to third parties, this
manual has to be passed on along with the product.
GENTILE CLIENTE,
La ringraziamo per aver scelto un nostro prodotto. La preghiamo di leggere attentamente questo
manuale prima del montaggio o utilizzo del prodotto, per evitare i danni causati da un uso improprio.
Se il prodotto viene trasferito ai terzi, questo manuale deve essere trasmesso insieme al prodotto.
LIEBE KUNDIN, LIEBER KUNDE,
danke, dass Sie sich für unser Produkt entschieden haben. Bitte lesen
Sie die Bedienungsanleitung aufmerksam durch, bevor Sie das Produkt
montieren oder benutzen, um Schäden durch nicht sachgemäßen
Gebrauch zu vermeiden. Sollten Sie dieses Produkt an Dritte
weitergeben, muss diese Bedienungsanleitung mit ausgehändigt
werden.
CHÈRES CLIENTES, CHERS CLIENTS,
Nous vous remercions d´avoir choisi notre produit. Nous vous prions
de bien vouloir lire le mode d´emploi attentivement avant de monter
ou d´utiliser le produit afin d´éviter des dommages causés par une
utilisation non conforme. Si vous souhaitez donner ce produit à une
tierce personne, veuillez y joindre cette notice d´utilisation.

Summary

Important Safety Information

Foreword

Assembly Instructions

Step 1: Base Assembly

Assembling the front and middle base tubes for the fitness station.

Step 9: Upper Frame Attachment

Connecting the upper main frame to the assembled base structure.

Step 15: Seat Assembly

Installing the seat cushion and support structure onto the main frame.

Step 20: Foam Pad Installation

Attaching foam tubes and pads to various parts for user comfort.

Step 28: Final Cable Connections

Routing and connecting the various cables, chains, and accessories for full functionality.

Exercise Instructions

Warm-Up Phase

Prepare the body for exercise with gentle stretching and blood circulation.

Exercise Phase

Perform exercises at your own pace to improve flexibility and target heart rate.

Cool-Down Phase

Allow the cardiovascular system and muscles to recover with gentle stretching.

Muscle Toning Guide

Tips for building muscle by adjusting resistance and training intensity.

Physionics FTNST001A Specifications

General

Brand	Physionics
Model	FTNST001A
Category	Fitness Equipment
Language	English