Precor EFX 245 - Measuring Your Heart Rate; Heart Rate Measurement Methods; Target Heart Rate Calculation

Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 425 / 423 / 225 / 222 / 221 26
Setting Effect Values Default
SET MAX
PAUSE TIME
Selects how
long the
equipment will
wait for
someone to
resume an
interrupted
workout
An amount
of time
between 30
seconds and
5 minutes,
or NONE
30
seconds
SET MAX COOL
DOWN TIME
Selects the
length of the
cooldown
phase at the
end of each
workout
A number of
minutes
between 0
and 5
5 minutes
Setting Effect Values Default
CONFIGURA-
TION
Selects the
type of
equipment
installed with
this console
EFX 200 or
EFX 400
EFX 200
BEEPER Switches on or
off the
informational
beeps that the
console
produces
during use
ON or OFF ON