User's Reference Manual: Table of Contents 4
Exercise Session .................................................................43
Changing Programs in Mid-session.........................................43
Changing the Workout Time .....................................................44
Addressing Your Weight and Age...........................................44
Adjusting Program Goals...........................................................45
Adjusting Your Target Heart Rate............................................46
Changing Your Workout Display Options..............................46
Changing the Units of Measure................................................48
Selecting a Language .................................................................48