Precor EFX 5.17 User Manual

This addendum accompanies your equipment documentation and is additional
information concerning the heart rate features for your equipment and console.
Important
The heart rate features are intended for reference only. They may not be accurate
for every user or at every speed and are not intended for use as a medical device.
Holding the heart rate handle touch sensor while exercising at higher intensity
may also decrease accuracy of the heart rate reading and is not recommended.
Please also read your product documentation and visit:
www.precor.com/en-us/customer-service/faq.
P/N 305324-101 rev A, ENU
©Precor Incorporated | October 2017

Precor EFX 5.17 Specifications

Power

voltage	12 V DC
current	3.0 Amps
power consumption	36 watts

Weight and Dimensions

length	74 inches (188 cm)
width at handrails	28 inches (71 cm)
width at base support tube	30 inches (76 cm)
height	58 inches (147 cm)
weight	148 lbs (67 kg)
shipping weight	183 lbs (83 kg)

Summary

Important Safety Instructions

DANGER Alerts

Critical warnings regarding electrical shock risks and necessary precautions.

General WARNINGs

Precautions to reduce risks of burns, fire, electric shock, or injury to persons.

Personal Safety

Advice on safe operation, clothing, and physical readiness before using the EFX.

Heart Rate Option Safety Guidelines

Safety guidelines specific to the Precor Heart Rate Option and its components.

International Use Regulations

Information regarding FCC and Canadian Department of Communications compliance for the EFX5.17.

Safety Approval Standards

Details on ETL-c logo and conformity to safety standards for electrical appliances.

Grounding Instructions

Instructions for properly grounding the EFX5.17 power conversion module via an earth ground outlet.

Before You Begin

Obtaining Service

Information on how to get service or product support from Precor or authorized dealers.

Unpacking the EFX5.17

Instructions and guidance for safely unpacking the EFX5.17 elliptical cross trainer.

Setting Up the EFX

Installation Requirements

Key requirements for setting up the EFX, including warranty card, surface, and space.

Assembly Instructions

Step-by-step guide for assembling the EFX5.17, including connecting parts and securing the base.

Electronic Console Display

Using the Security Feature

Instructions on using the wheel lock to secure the roller arm when the EFX is not in use.

Understanding the Display Console

Overview of the display console, its functions, and how it provides workout feedback.

Features on the Display Console

Explanation of the different readouts and indicators shown on the EFX5.17 display console.

Keys on the Display Console

Description of the functions and uses of each key on the EFX5.17 display console.

Quick Steps to Working Out

Beginning Your Workout

Guide on how to start a workout session on the EFX5.17, including manual mode operations.

Pausing Your Workout

Instructions on how to pause and resume a workout session on the EFX5.17.

The EFX5.17 Heart Rate Feature

Details on activating and using the heart rate feature with the optional receiver and chest strap.

Troubleshooting Tips

Common issues and solutions for the Precor Heart Rate Option and its display readings.

Getting the Most Out of Your Workout

How Hard Should I Exercise?

Guidance on determining the appropriate intensity level and target heart rate zones for aerobic exercise.

How Long Should I Exercise?

Recommendations on the optimal duration for exercise sessions to achieve cardiovascular benefits.

How Often Should I Exercise?

Advice on the frequency of aerobic exercise sessions needed for significant cardiovascular benefits.

Maintaining the EFX

Cleaning the Equipment

Instructions for cleaning the EFX5.17, including ramps, console, and foot pedals.

Storing the Chest Strap

Proper storage guidelines for the Precor Heart Rate Option chest strap to prevent damage.

Servicing the EFX

Information on when and how to seek professional service for the EFX5.17.

Power Cord Maintenance

Guidelines for maintaining and handling the EFX5.17 power cord and conversion module.

EFX Long Term Storage

Instructions for storing the EFX5.17 when not in use for extended periods.

EFX5.17 Specifications

Product Specifications

Technical details including length, width, height, power, weight, and shipping weight of the EFX5.17.

Electronic Specifications

Details on EFX5.17 programs and display readouts, including heart rate requirements.