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Brand | Precor |
---|---|
Model | EFX534i |
Category | Fitness Equipment |
Language | English |
Procedure to enable and enter the four-digit safety code for unauthorized use prevention.
Instructions on attaching and using the safety clip for treadmill operation.
How the display indicates low battery or shutdown procedures.
Identifying low battery issues and using the optional power adapter.
Details on the power adapter kit installation and battery replacement.
Advice for using club programming mode effectively.
Steps to access club programming and change equipment settings.
Enabling or disabling the safety code feature for treadmills.
Setting the language for user prompts and display text.
Choosing between U.S. standard or Metric units for measurements.
Configuring maximum exercise session time.
Defining the maximum duration for pausing during exercise.
Defining the duration of the cool-down period after exercise.
Setting maximum speed and incline limits for treadmills.
Managing access to performance programs and remote speed control.
Adjusting the automatic ramp incline setting for EFX machines.
Setting the resistance range (low, medium, high) for cycles.
Accessing equipment usage data like odometer, hour meter, and error logs.
Viewing and erasing error log entries for troubleshooting.
Procedure for entering user ID with CSAFE compatible equipment.
Performing daily checks and cleaning of the equipment.
Cleaning EFX ramp, storing chest strap, and treadmill belt alignment.
Adjusting the seat tilt on upright and realigning seats on recumbent cycles.
Guidelines for moving and storing the equipment for safety and preservation.
Coverage, periods, options, and general conditions for the limited warranty.
Exclusions, disclaimers, and limitations of liability for the warranty.
Explanation of the self-powered system and basic operation.
Guidance on using stationary handrails, moving handlebars, and the CrossRamp display.
Important safety and usage notes for heart rate monitoring.
Instructions for wearing a chest strap and using touch-sensitive grips.
How to use SmartRate and understand heart rate target zones.
Analyzing workout data and troubleshooting heart rate readings.
More information on CrossRamp, Upper, and Lower display readouts.
How to access and select exercise programs using the PROGRAMS keypad.
Usage of the number keypad for inputting data and controlling features.
How to begin a workout immediately using the QUICKSTART function.
Process for choosing and starting specific exercise programs.
How to save workout data by entering a user ID.
Switching to a new program during an ongoing exercise session.
Importance and process of cooling down to aid recovery.
How to pause a workout and resume or end the session.
Procedure for properly concluding an exercise session and viewing summary.
Guidance on selecting a program based on fitness goals and level.
General advice for using exercise programs effectively.
Details on Manual and Interval programs and their usage.
Specific program designed to exercise the gluteal muscles.
Using the HRC program to target and maintain heart rate zones.
Tips for optimizing the Heart Rate Program for fitness goals.
Program focused on lowering body fat and improving muscle tone.
Program focusing on thigh and calf muscles with varied resistance/incline.
Information on service during assembly and required tools for installation.
Essential requirements for unit setup and assembly space.
Step-by-step instructions for assembling the EFX 532i elliptical.