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Precor EFX534i User Manual

Precor EFX534i
96 pages
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QUICK
START
PAUSE/
RESET
ENTER
CLEAR
1
2
3
45
6
7
8
9
0
PROGRAMSPROGRAMS
MANUAL
HEART
RATE
PERFORMANCE
INTERVAL
VARIETY
WEIGHT LOSS
Before beginning any tness program, see
your physician for a thorough physical examination. Seek advice from
your physician to learn the target heart rate appropriate for your tness
level. Do not allow children or those unfamiliar with its operation on or
near this equipment. Read the product owner's manual or consult a
qualied instructor before operating this equipment. Improper use of
this equipment can result in serious injury. If you feel pain, faintness, or
dizziness, stop exercising immediately.
HEART RATE
SmartRate
OK
PAUSE/
RESET
Product Owner's Manual
Commercial Products
Treadmills:
•932i
•954i
Ellipticals:
•EFX534i
EFX532i
Cycle:
•842i

Table of Contents

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Precor EFX534i Specifications

General IconGeneral
BrandPrecor
ModelEFX534i
CategoryFitness Equipment
LanguageEnglish

Summary

Important Safety Instructions

Safety Code and Approval

User Education and Disposal

Regulatory Compliance

Grounding and Power Requirements

Obtaining Service

Treadmill Safety Features

Entering the Safety Code

Procedure to enable and enter the four-digit safety code for unauthorized use prevention.

Using the Safety Clip

Instructions on attaching and using the safety clip for treadmill operation.

Self-Powered Features

Informational Displays and Shutdown

How the display indicates low battery or shutdown procedures.

Low Battery Symptoms and Power Adapter

Identifying low battery issues and using the optional power adapter.

Power Adapter Kit and Battery Replacement

Details on the power adapter kit installation and battery replacement.

Club Features

Club Programming Tips

Advice for using club programming mode effectively.

Accessing Club Programming

Steps to access club programming and change equipment settings.

Treadmill Safety Code Protection

Enabling or disabling the safety code feature for treadmills.

Choosing Display Language

Setting the language for user prompts and display text.

Selecting Display Units

Choosing between U.S. standard or Metric units for measurements.

Setting Exercise Time Limits

Configuring maximum exercise session time.

Setting Pause Time Limit

Defining the maximum duration for pausing during exercise.

Setting Cool-Down Time Limit

Defining the duration of the cool-down period after exercise.

Treadmill Speed and Incline Limits

Setting maximum speed and incline limits for treadmills.

Treadmill Program Access Control

Managing access to performance programs and remote speed control.

EFX Auto-Level Setting

Adjusting the automatic ramp incline setting for EFX machines.

Cycle Resistance Range

Setting the resistance range (low, medium, high) for cycles.

Informational Displays

Accessing equipment usage data like odometer, hour meter, and error logs.

Error Log Management

Viewing and erasing error log entries for troubleshooting.

CSAFE User ID Entry

Procedure for entering user ID with CSAFE compatible equipment.

Maintenance Procedures

Daily Inspection and Cleaning

Performing daily checks and cleaning of the equipment.

Specific Component Maintenance

Cleaning EFX ramp, storing chest strap, and treadmill belt alignment.

Cycle Seat Adjustment

Adjusting the seat tilt on upright and realigning seats on recumbent cycles.

Equipment Movement and Storage

Guidelines for moving and storing the equipment for safety and preservation.

Commercial Equipment Limited Warranty

Warranty Details and Conditions

Coverage, periods, options, and general conditions for the limited warranty.

Warranty Exclusions and Disclaimers

Exclusions, disclaimers, and limitations of liability for the warranty.

Important Safety Instructions

Obtaining Service

EFX Features Overview

Self-Powered Operation

Explanation of the self-powered system and basic operation.

Using EFX Components

Guidance on using stationary handrails, moving handlebars, and the CrossRamp display.

Heart Rate Features

Heart Rate Usage and Safety

Important safety and usage notes for heart rate monitoring.

Heart Rate Monitoring Methods

Instructions for wearing a chest strap and using touch-sensitive grips.

Using SmartRate and Target Zones

How to use SmartRate and understand heart rate target zones.

Workout Analysis and Troubleshooting

Analyzing workout data and troubleshooting heart rate readings.

Display Console Operation

Display Information Details

More information on CrossRamp, Upper, and Lower display readouts.

Keypad Functions

PROGRAMS Keypad

How to access and select exercise programs using the PROGRAMS keypad.

Number Keypad Functions

Usage of the number keypad for inputting data and controlling features.

Workout Options

Choosing QUICKSTART

How to begin a workout immediately using the QUICKSTART function.

Selecting a Program

Process for choosing and starting specific exercise programs.

Storing Workout Statistics

How to save workout data by entering a user ID.

Changing Programs in Mid-session

Switching to a new program during an ongoing exercise session.

Cooling Down After a Workout

Importance and process of cooling down to aid recovery.

Pausing During a Workout

How to pause a workout and resume or end the session.

Ending a Workout

Procedure for properly concluding an exercise session and viewing summary.

Programs Overview

Choosing a Program

Guidance on selecting a program based on fitness goals and level.

Program Tips

General advice for using exercise programs effectively.

Manual and Interval Programs

Details on Manual and Interval programs and their usage.

Gluteal Program

Specific program designed to exercise the gluteal muscles.

Heart Rate Program

Using the HRC program to target and maintain heart rate zones.

Heart Rate Program Tips

Tips for optimizing the Heart Rate Program for fitness goals.

Weight Loss Program

Program focused on lowering body fat and improving muscle tone.

Cross Training Program

Program focusing on thigh and calf muscles with varied resistance/incline.

Assembly Guide

Obtaining Service and Tools

Information on service during assembly and required tools for installation.

Installation Requirements

Essential requirements for unit setup and assembly space.

Assembly Steps

Step-by-step instructions for assembling the EFX 532i elliptical.

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