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Vitality Series
Precor Vitality Series User Manual
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Owner
’
s Manual
Vitalit
y™ Series Selectoriz
ed Line
2
Table of Contents
Table of Contents
6
Important Safety Guidelines for Owners
3
Safety Approval
4
Important Safety Information for Users
5
Table of Contents
6
Product Specifications and Use
7
Leg Extension / Leg Curl
7
Training Tips
8
Leg Extension
9
Seated Leg Curl
10
Leg Press / Calf Extension
11
Inner / Outer Thigh
13
Biceps Curl / Triceps Extension
15
Biceps Curl
17
Triceps Extension
18
Multi-Press
19
Chest Press
21
Shoulder Press
22
Pulldown / Row
23
Pulldown
25
Seated Row
26
Rear Delt / Pec Fly
27
Abdominal / Back Extension
29
Abdominal
31
Back Extension
32
Maintenance
33
Before You Begin
33
Daily Inspection
35
Check Warning and Instructional Labels
37
Weekly Inspection
39
Inspect Cable Handle Attachments
40
Inspect and Lubricate Bearings and Bushings
42
Monthly Inspection
43
Lubricate Pop Pins
44
Check and Lubricate Ratcheting Seat Lever
44
Annual Maintenance
45
Inspect and Lubricate Pop Pins
46
Assembly Guide
49
Table of Contents
51
Getting Started
52
Open the Boxes
52
Box Contents
52
Assemble the Equipment
53
Attach the Weight Tower Frame to the Seat Frame
53
Attach the Foot Plate to the Movement Arm
54
Install the Weight Stack Assembly
55
Install the Add-On Weight Assembly
56
Route the Cable Assembly
57
Tighten All Frame Mounting Hardware
58
Adjust the Cable Tension
59
Attach the Seat Pad and Back Pad
60
Install the Weight Stack Shrouds and the Top Cap
61
Apply the Instructional Label, Outside Precor Equipment Label, and General Warning Label
62
Verify Operation of the Equipment
63
Disassemble the Equipment
63
Other manuals for Precor Vitality Series
Getting Started Guide
6 pages
Assembly Guide
8 pages
Maintenance Guide
5 pages
5
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Precor Vitality Series Specifications
General
Brand
Precor
Model
Vitality Series
Category
Fitness Equipment
Language
English
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