The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a compat-
ible heart rate monitor.
-
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
You can even listen to your favorite workout music or
sound system while you
exercise.
see page 17. -
see page 17.
see page 19.
see page 20.
see page 20.
see page 21.
see page 21.
see page 22. see
page 22.
Note: The console can display speed and distance in
-
surement is selected, see THE INFORMATION MODE
on page 22. For simplicity, all instructions in this sec-
tion refer to kilometers.
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