Pro-Form Hybrid Trainer PFEL03812.2

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Main Page

Need help?

Do you have a question about the Pro-Form Hybrid Trainer PFEL03812.2 and is the answer not in the manual?

Summary

ACTIVATE YOUR WARRANTY

CUSTOMER CARE

CAUTION

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

EXTENDED SERVICE PLANS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

HOW TO USE THE HYBRID TRAINER

HOW TO MOVE THE HYBRID TRAINER

Instructions for moving the hybrid trainer, requiring two people for safe transport.

HOW TO ADJUST THE PEDAL POSITION

Guide to adjusting individual pedal positions for optimal user comfort and ergonomics.

HOW TO USE THE ELLIPTICAL MODE

Steps to configure the trainer for elliptical workouts by adjusting the console post.

HOW TO USE THE RECUMBENT BIKE MODE

CONSOLE DIAGRAM

HOW TO USE THE MANUAL MODE

HOW TO USE A SMART WORKOUT

FCC INFORMATION

MAINTENANCE AND TROUBLESHOOTING

CONSOLE TROUBLESHOOTING

Common issues and solutions for console operation, including battery checks and sensor issues.

ADJUST THE REED SWITCH

Procedure for calibrating the reed switch to ensure accurate speed and distance feedback.

ADJUST THE DRIVE BELT

EXERCISE GUIDELINES

EXERCISE INTENSITY

Using heart rate zones to determine optimal intensity for fat burning and aerobic fitness.

WORKOUT GUIDELINES

Recommendations for effective exercise sessions, including warm-up, training, and cool-down phases.

EXERCISE FREQUENCY

Guidelines for workout frequency to maintain or improve cardiovascular condition and fitness levels.

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY