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Need help?Do you have a question about the Pro-Form 700 Cardio Cross Trainer and is the answer not in the manual?
Adjust pedal position forward or backward on flex bars for desired workout.
Instructions on mounting, pedaling motion, and dismounting the elliptical trainer.
Guidance on using handlebars for upper-body exercise or lower-body focus.
Connect portable CD player to the console for audio output.
Instructions for replacing the console's D batteries when display becomes dim.
Adjust leveling feet to ensure the trainer is stable on a flat surface.
Tips for accurate heart rate readings from the handgrip sensors.
Safe method for moving the elliptical trainer using its front wheels.
Adjust pedal position forward or backward on flex bars for desired workout.
Instructions on mounting, pedaling motion, and dismounting the elliptical trainer.
Guidance on using handlebars for upper-body exercise or lower-body focus.
Connect portable CD player to the console for audio output.
Instructions for replacing the console's D batteries when display becomes dim.
Adjust leveling feet to ensure the trainer is stable on a flat surface.
Tips for accurate heart rate readings from the handgrip sensors.
Safe method for moving the elliptical trainer using its front wheels.
General| Resistance Levels | 16 |
|---|---|
| Stride Length | 18 inches |
| Display Type | LCD |
| Heart Rate Monitor | Yes |
| Included Accessories | Water Bottle Holder |
