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Need help?Do you have a question about the Pro-Form 785 F Elliptical and is the answer not in the manual?
General| Type | Elliptical Trainer |
|---|---|
| Resistance Levels | 16 |
| Transport Wheels | Yes |
| Display Type | LCD |
| Heart Rate Monitoring | Grip Sensor |
Shows where warning decals are located on the equipment.
Key safety guidelines for operating the elliptical exerciser.
Instructions for connecting power and safely moving the equipment.
Steps for using the elliptical exerciser safely.
Guide to changing the ramp incline for varied workouts.
Visual layout of the elliptical console buttons and displays.
Explanation of console functions, workouts, and connectivity.
Guide to using the console in manual mode and understanding display readings.
Instructions for selecting and using weight loss workout programs.
How to randomly select trainer or weight loss workouts.
Connecting and using MP3 players or CD players with the console.
Changing units of measurement and backlight options.
Procedures for adjusting belt tension and reed switch alignment.
Guide on how to grease rollers to prevent noise.
Using heart rate to determine fat burning and aerobic exercise intensity.
Guidelines for warm-up, cool-down, and exercise frequency.
