Pro-Form 6.0 Ce Elliptical - User Manual

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Summary

PRODUCT INFORMATION AND SUPPORT

Activate Your Warranty

Register your product online to activate your warranty and receive support.

Customer Care

Contact information for service and support for your elliptical.

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

EXTENDED SERVICE PLANS

Preventive Maintenance Service Plans

Details on annual check-ups, in-home repairs, and coverage for defects and wear.

Standard Service Plans

Coverage options for parts and labor on manufacturer's defects and wear and tear.

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

HOW TO USE THE ELLIPTICAL

Moving the Elliptical

Instructions for moving the elliptical, requiring two people and lifting the rear stabilizer.

Exercising on the Elliptical

Steps for mounting, pedaling, and dismounting the elliptical safely.

Leveling the Elliptical

Adjusting leveling feet to ensure the elliptical is stable and does not rock.

CONSOLE OVERVIEW

Console Diagram

Diagram illustrating the components and buttons of the elliptical console.

Console Features

Overview of the console's features, including manual mode, preset workouts, and sound system.

USING THE MANUAL MODE

USING PRESET WORKOUTS

SOUND SYSTEM AND FCC INFORMATION

Using the Sound System

Instructions for connecting and using the console's sound system with external devices.

FCC Information

Regulatory compliance details regarding radio frequency interference.

MAINTENANCE AND TROUBLESHOOTING

Console Troubleshooting

Solutions for common console problems like dim display or inaccurate heart rate readings.

Adjusting the Reed Switch

Detailed steps to adjust the reed switch for correct feedback from the console.

Adjusting the Drive Belt

Procedure to adjust the drive belt if pedals slip, ensuring proper tension.

EXERCISE GUIDELINES

Exercise Intensity

Guidance on finding the right exercise intensity using heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zone exercise duration, and cooling down.

Exercise Frequency

Advice on how often to exercise for maintaining or improving fitness levels.

SUGGESTED STRETCHES

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

REPLACEMENT PARTS AND WARRANTY

Ordering Replacement Parts

Information and contact details for ordering replacement parts for the elliptical.

Limited Warranty

Details of the product's warranty coverage, terms, and conditions.

Pro-Form 6.0 Ce Elliptical Specifications

General

Type	Elliptical Trainer
Resistance Type	Magnetic
Resistance Levels	16
Stride Length	18 inches
Display	LCD
Workout Programs	6
Weight Capacity	250 lbs
Display Type	LCD
Max User Weight	250 lbs
Power Source	AC Adapter
Display Features	Speed, Time, Distance, Calories, Pulse
Heart Rate Monitoring	Pulse grip sensors