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General| Brand | Pro-Form |
|---|---|
| Model | 14.0 CE |
| Category | Elliptical Trainer |
| Language | English |
Details critical safety warnings and instructions related to decals on the elliptical for user protection.
Outlines essential safety rules and precautions for operating the elliptical to prevent injury.
Specifies the maximum user weight and restrictions for home use, prohibiting commercial settings.
Covers instructions for correct elliptical usage, regular inspection, and prompt replacement of worn parts.
Introduces the user to the various components of the elliptical through labeled diagrams.
Lists required tools and hardware, including visual identification of small parts for the assembly process.
Provides step-by-step instructions for assembling the elliptical, starting with frame components and stabilizers.
Details the correct procedure for plugging in the elliptical's power cord, including safety warnings.
Explains how to fold the elliptical for storage and unfold it for use, including latch mechanisms.
Guides users on how to safely move the elliptical, utilizing its built-in wheels after folding.
Provides instructions on how to mount, pedal, and dismount the elliptical safely.
Explains how to adjust the leveling feet to ensure stability and prevent rocking or frame flexing.
Presents an overview of the console display, buttons, and advanced features available for workouts.
Instructs users on how to power on the elliptical console and notes the automatic ramp calibration.
Explains how to operate the elliptical in manual mode, adjusting resistance and incline.
Details how to select and perform pre-programmed workouts, including intensity and pace guidance.
Guides users on connecting and utilizing the iFit Live module for interactive training and personalized programs.
Describes how to connect and use external audio devices with the elliptical's sound system.
Explains how to personalize console settings, including user profiles, units, and default menus.
Provides instructions for regular inspection, cleaning, and upkeep of the elliptical.
Offers solutions for common console issues like power problems or display lines.
Details the procedure to recalibrate the elliptical's ramp if it is not functioning correctly.
Explains how to adjust the reed switch for accurate console feedback and performance.
Guides users on how to adjust the drive belt tension to prevent pedal slippage.
Explains how to use heart rate to determine optimal intensity for fat burning and aerobic exercise.
Provides recommendations for warming up, training duration, cooling down, and workout frequency.
Offers illustrated instructions for basic stretches to improve flexibility and prevent injury.
A comprehensive list of all parts with key numbers and descriptions for identification and ordering.
Detailed visual breakdowns of the elliptical's components for assembly and repair reference.
Instructions on how to order replacement parts, including necessary information to provide.
Outlines the terms and conditions of the product's warranty, including coverage and limitations.
