Pro-Form 6.0 Ze Elliptical User Manual

Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFCCEL53909.0
Serial No.
Write the serial number in the
space above for reference.
USERʼS MANUAL
www.proform.com
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca

Pro-Form 6.0 Ze Elliptical Specifications

General

Type	Elliptical Trainer
Resistance Levels	16
Display	LCD
Workout Programs	18
Stride Length	18 inches
Included Accessories	Water Bottle Holder
Heart Rate Monitoring	Grip Sensor
Warranty	10-Year Frame, 1-Year Parts & Labor

Summary

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT

Shows the location of warning decals and how to request replacements.

IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS

Lists essential safety guidelines and warnings before using the elliptical.

ASSEMBLY INSTRUCTIONS

ASSEMBLY

Instructions and parts list for assembling the elliptical.

HOW TO USE THE ELLIPTICAL

HOW TO EXERCISE ON THE ELLIPTICAL

Instructions on mounting, pedaling, and dismounting the elliptical.

CONSOLE OPERATION

FEATURES OF THE CONSOLE

MANUAL MODE OPERATION

HOW TO USE THE MANUAL MODE

Step-by-step guide for operating the elliptical in manual mode.

PRESET WORKOUT GUIDELINES

HOW TO USE A PRESET WORKOUT

Instructions for selecting and performing preset workout programs.

MAINTENANCE AND TROUBLESHOOTING

CONSOLE TROUBLESHOOTING

Solutions for common console display and function issues.

HOW TO ADJUST THE DRIVE BELT

REED SWITCH ADJUSTMENT

HOW TO ADJUST THE REED SWITCH

EXERCISE GUIDELINES

EXERCISE INTENSITY

WORKOUT GUIDELINES

SUGGESTED STRETCHES

ORDERING REPLACEMENT PARTS