Pro-Form ZE 6 - User Manual

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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEL05813.0
Serial No.
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www.proform.com
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
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ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Summary

ProForm ZE 6 Users Manual

Activate Your Warranty

Register your product and activate your warranty online at www.proformservice.com/registration.

Customer Care Information

Contact information for service and support, including phone number and hours of operation.

Important Safety Caution

Read all precautions and instructions before using the equipment. Keep manual for future reference.

Important Precautions

Before You Begin

Part Identification Chart

Assembly Instructions

How to Use the Elliptical

Plug In Power Adapter

Connect the power adapter to the elliptical and then to an appropriate outlet.

Move the Elliptical

Instructions for safely moving the elliptical with the help of two people.

Level the Elliptical

Adjust leveling feet to ensure the elliptical is stable and does not rock.

Change Ramp Incline

How to adjust the ramp incline using the latch button and ramp handle.

How to Exercise

Console Diagram

Console Features

Manual Mode Operation

Preset Workout Operation

Sound System Usage

Settings Mode

FCC Information

Maintenance and Troubleshooting

Grease the Tracks

Apply PTFE grease to the tracks on the ramp every three months for optimal performance.

Console Troubleshooting

Tips for issues with heart rate monitor display or power adapter.

Adjust Reed Switch

Procedure to adjust the reed switch for correct console feedback.

Adjust Drive Belt

Exercise Guidelines

Exercise Intensity Levels

Using heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zone, and cooling down.

Exercise Frequency

Guidelines for workout frequency to maintain or improve fitness.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Ordering Replacement Parts

Limited Warranty Information

Pro-Form ZE 6 Specifications

General

Resistance Levels	18
Display Type	LCD
Stride Length	18 inches
Display	LCD
Weight Capacity	250 lbs