Pro-Form 505 Zle Elliptical User Manual

Serial Number Decal
(on underside of frame)
USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEVEL96010.1
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com
www.iconeurope.com

Pro-Form 505 Zle Elliptical Specifications

General

Brand	Pro-Form
Model	505 Zle Elliptical
Category	Elliptical Trainer
Language	English

Summary

Important Safety Precautions

Elliptical Assembly Instructions

Chest Pulse Sensor Usage

Proper Chest Pulse Sensor Placement

Instructions on wearing and positioning the chest pulse sensor for accurate heart rate readings.

Chest Pulse Sensor Troubleshooting

Elliptical Operation Guide

Connecting the Power Adapter Safely

Steps for safely plugging in the power adapter and connecting it to the elliptical console.

Moving the Elliptical Safely

Exercising on the Elliptical

Adjusting the Ramp Incline

Console Features and Usage

Console Activation and Deactivation

Steps to turn the console on and off, including automatic power-off features.

Manual Mode Operation

How to use the console in manual mode, adjust resistance, and track progress.

Preset Workout Program Usage

Guide to selecting and using the elliptical's built-in preset workout programs.

iFit Workout Integration

Instructions for inserting iFit cards and using trainer-guided workouts.

Sound System Operation

Console Settings Adjustment

Maintenance and Troubleshooting

Console Troubleshooting Tips

Drive Belt Adjustment Procedure

Reed Switch Adjustment

Exercise Guidelines and Intensity

Determining Exercise Intensity

Workout Structure Guidelines