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Need help?Do you have a question about the Pro-Form 585 Ekg Elliptical and is the answer not in the manual?
Key safety instructions for operating the elliptical crosstrainer, including user responsibility and proper usage.
Important medical advice and warnings regarding exercise, physician consultation, and equipment usage.
Overview of the PROFORM 585 EKG elliptical crosstrainer and its key features for user benefit.
Detailed steps and hardware required for assembling the PROFORM 585 EKG elliptical crosstrainer.
Instructions on how to safely lift and move the elliptical crosstrainer using its wheels.
Steps to install the receiver and jumper wire for the optional chest pulse sensor on the console.
Instructions for adjusting the pedal position and upright height for optimal elliptical motion.
Guidance on mounting, pedaling, and dismounting the elliptical crosstrainer safely.
How to use the handlebars for upper-body exercise and proper grip during workouts.
Description of the advanced console's features, including manual mode, preset programs, and iFIT.com.
Detailed explanation of console display elements, buttons, feedback modes, and program indicators.
Step-by-step guide on how to operate the elliptical crosstrainer in manual mode using the console.
Instructions on selecting and using the six preset workout programs on the console.
Guide to using heart rate programs 7 and 8, including age/target heart rate entry and sensor usage.
Instructions for connecting CD players, VCRs, and computers for iFIT.com programs.
Steps for connecting a portable stereo system to the console using audio cables and adapters.
Guide for connecting a home stereo system, including options for used and unused LINE OUT jacks.
Instructions for connecting a computer to the console via LINE OUT or PHONES jacks.
Steps to connect a VCR to the console, including options for unused or used AUDIO OUT jacks.
Steps to use iFIT.com CD and video programs, including connection, playback, and troubleshooting.
Guide to using iFIT.com programs directly from the website via an internet connection.
Information on the optional chest pulse sensor for hands-free heart rate monitoring and purchase details.
Regular inspection, cleaning, and battery replacement for the elliptical crosstrainer.
Guidance on resolving problems with the handgrip pulse sensor, reed switch, and drive belt.
Guidelines on target heart rates for fat burning and aerobic exercise based on age.
Recommendations for warm-up, training zone, cool-down, and workout frequency for optimal conditioning.
Illustrated guide to basic stretches for hamstrings, calves, quadriceps, and inner thighs.
Detailed list of all parts for the PROFORM 585 EKG elliptical crosstrainer with key numbers and descriptions.
Visual representation of the elliptical crosstrainer's components with numbered parts for assembly reference.
Contact information and required details for ordering replacement parts for the elliptical crosstrainer.
Key safety instructions for operating the elliptical crosstrainer, including user responsibility and proper usage.
Important medical advice and warnings regarding exercise, physician consultation, and equipment usage.
Overview of the PROFORM 585 EKG elliptical crosstrainer and its key features for user benefit.
Detailed steps and hardware required for assembling the PROFORM 585 EKG elliptical crosstrainer.
Instructions on how to safely lift and move the elliptical crosstrainer using its wheels.
Steps to install the receiver and jumper wire for the optional chest pulse sensor on the console.
Instructions for adjusting the pedal position and upright height for optimal elliptical motion.
Guidance on mounting, pedaling, and dismounting the elliptical crosstrainer safely.
How to use the handlebars for upper-body exercise and proper grip during workouts.
Description of the advanced console's features, including manual mode, preset programs, and iFIT.com.
Detailed explanation of console display elements, buttons, feedback modes, and program indicators.
Step-by-step guide on how to operate the elliptical crosstrainer in manual mode using the console.
Instructions on selecting and using the six preset workout programs on the console.
Guide to using heart rate programs 7 and 8, including age/target heart rate entry and sensor usage.
Instructions for connecting CD players, VCRs, and computers for iFIT.com programs.
Steps for connecting a portable stereo system to the console using audio cables and adapters.
Guide for connecting a home stereo system, including options for used and unused LINE OUT jacks.
Instructions for connecting a computer to the console via LINE OUT or PHONES jacks.
Steps to connect a VCR to the console, including options for unused or used AUDIO OUT jacks.
Steps to use iFIT.com CD and video programs, including connection, playback, and troubleshooting.
Guide to using iFIT.com programs directly from the website via an internet connection.
Information on the optional chest pulse sensor for hands-free heart rate monitoring and purchase details.
Regular inspection, cleaning, and battery replacement for the elliptical crosstrainer.
Guidance on resolving problems with the handgrip pulse sensor, reed switch, and drive belt.
Guidelines on target heart rates for fat burning and aerobic exercise based on age.
Recommendations for warm-up, training zone, cool-down, and workout frequency for optimal conditioning.
Illustrated guide to basic stretches for hamstrings, calves, quadriceps, and inner thighs.
Detailed list of all parts for the PROFORM 585 EKG elliptical crosstrainer with key numbers and descriptions.
Visual representation of the elliptical crosstrainer's components with numbered parts for assembly reference.
Contact information and required details for ordering replacement parts for the elliptical crosstrainer.
General| Brand | Pro-Form |
|---|---|
| Model | 585 Ekg Elliptical |
| Category | Elliptical Trainer |
| Language | English |
