Pro-Form 600 Le Elliptical User Manual

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Pro-Form 600 Le Elliptical Specifications

General

Brand	Pro-Form
Model	600 Le Elliptical
Category	Elliptical Trainer
Language	English

Summary

IMPORTANT PRECAUTIONS

ASSEMBLY INSTRUCTIONS

Product Registration

Attach Front Stabilizer

Attaching the front stabilizer to the base using carriage bolts and locknuts.

Attach Rear Stabilizer

Install Crank Arms and Upright

Mount Handlebars and Covers

Connect Console and Wires

Attach Upper Body Components

Install Pedals

Secure Pedal Arms

Connect Power and Final Checks

USING THE ELLIPTICAL

Power Adapter Connection

Folding and Moving

EXERCISE PROCEDURES

Mounting and Dismounting

CONSOLE OVERVIEW

Console Diagram and Features

Explains the console layout, buttons, and available features like preset workouts and iFit.

MANUAL MODE OPERATION

Using Manual Mode

Turning on the console, selecting manual mode, and adjusting resistance.

Understanding Display Readouts

PRESET WORKOUTS

Selecting and Starting Workouts

How to choose a preset workout and begin exercising with programmed resistance changes.

ADVANCED WORKOUT MODES

Using iFit Workouts

Steps for inserting an iFit card and following guided workouts with a personal trainer.

MAINTENANCE AND TROUBLESHOOTING

Console Troubleshooting

EXERCISE GUIDELINES

Exercise Intensity and Zones

Workout Structure