-
Plug in the power cord (see
page 15). Next, locate the
power switch on the tread-
mill frame near the power
cord. Press the power
switch into the reset
position.
Next, stand on the
foot rails of the
treadmill. Find the
clip attached to the
key and slide the clip
onto the waistband of
your clothes. Then,
insert the key into
the console. After a
moment, the display
will light.
-
See HOW TO TURN ON THE POWER at the left.
Press the Manual Control button to select the
manual mode.
3
To start the walking belt, press the Start button or
one of the Quick Speed buttons.
If you press the Start button, the walking belt will
begin to move at 2 Km/H. As you exercise, change
the speed of the walking belt as desired by press-
ing the Speed increase and decrease buttons.
Each time you press one of the buttons, the speed
setting will change by 0.1 Km/H; if you hold down
the button, the speed setting will change in incre-
ments of 0.5 Km/H. Note: After you press the
button, it may take a moment for the walking belt to
reach the selected speed setting.
If you press one of the Quick Speed buttons, the
walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
the walking belt, press the Start button.
Clip
Key
Reset
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