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Reebok 8050 ES RBTL07107.0 User Manual

Reebok 8050 ES RBTL07107.0
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Serial Number Decal
Model No. RBTL07107.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
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Sat. 8 a.m.–4 p.m. MST
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Reebok 8050 ES RBTL07107.0 Specifications

General IconGeneral
BrandReebok
Model8050 ES RBTL07107.0
CategoryTreadmill
LanguageEnglish

Summary

Reebok 8050 ES Treadmill Overview and Support

Model and Serial Number Identification

Locate and record the model and serial numbers for product support and warranty.

Customer Support Contact Information

Provides toll-free phone number and website for customer care and assistance with questions or missing parts.

General Treadmill Safety Precautions

Highlights the importance of reading all precautions and instructions before operating the equipment.

Treadmill Safety Decals and Warnings

Warning Decal Placement Guide

Details the location of warning decals and instructions for requesting replacements if missing or illegible.

Operational Safety Caution

Emphasizes keeping hands and feet clear of the treadmill area during operation to prevent injury.

Key Safety Warnings and Precautions

Lists critical safety instructions including using handrails, safety clip, stopping if unwell, and keeping children away.

Important Safety Precautions for Treadmill Use

User Health, Environment, and Placement

Covers physician consultation, user requirements, treadmill placement, and environmental considerations for safe operation.

Safe Operating Practices and Emergency Measures

Details rules for treadmill use, children/pets, starting, speed, handrails, emergency stop, and pulse sensor limitations.

Electrical Safety and Surge Protection

Emphasizes the critical need for proper power cord connection, surge suppression, and grounding to prevent electrical hazards.

Further Safety Precautions for Treadmill Operation

Safe Storage, Handling, and Maintenance

Provides guidance on safe storage, moving the treadmill, regular inspection, and preventing object insertion.

Critical Electrical Safety and Servicing Warnings

Highlights DANGER warnings regarding immediate power cord unplugging and mandates servicing by authorized representatives only.

Intended Use and Environment Limitations

Specifies that the treadmill is for in-home use only and not for commercial or institutional settings.

Before You Begin: Treadmill Familiarization

Product Introduction and Features

Introduces the Reebok 8050 ES treadmill and highlights its features for home workouts and space-saving design.

Manual Reading Importance

Emphasizes the importance of reading the manual thoroughly before operating the treadmill for questions and proper use.

Warranty Registration

Instructs users to register their treadmill online to avoid potential fees for warranty service.

Treadmill Parts Identification

Encourages users to identify and understand the various parts of the treadmill using the provided diagram.

Treadmill Assembly Guide

Professional Assembly Service

Offers a service number for hiring an authorized technician for treadmill assembly if needed.

Two-Person Assembly Requirement

Highlights that assembling the treadmill requires assistance from a second person.

Required Tools and Hardware

Lists the necessary tools, including the included hex key and a Phillips screwdriver, and identifies assembly hardware.

Assembly Step 1: Base Attachment

Details the initial assembly steps involving attaching extension legs and base pads to the treadmill frame.

Treadmill Assembly Steps

Assembly Step 2: Frame and Base Pad Attachment

Continues assembly by attaching the second extension leg and base pads, then uprighting the frame.

Assembly Step 3: Latch Assembly Installation

Guides the installation of the latch assembly, ensuring the sleeve and knob are correctly positioned and locked.

Assembly Step 4: Latch Assembly to Frame

Details attaching the latch assembly to the frame and uprights using specific bolts and nuts.

Treadmill Assembly: Handrail and Console

Assembly Step 5: Handrail Attachment

Covers lowering the frame and attaching the handrail using bolts and washers, ensuring wire harness is routed correctly.

Assembly Step 6: Ground Wire Connection

Explains connecting the ground wire to the handrail using a ground screw.

Assembly Step 7: Console Wire Harness Connection

Details connecting the console wire harness to the main harness, emphasizing proper connection to avoid console damage.

Treadmill Assembly and Pulse Sensor Installation

Assembly Step 8: Console Mounting

Describes setting the console assembly onto the handrail and finger-tightening screws, ensuring wires are not pinched.

Assembly Step 9: Final Console Screws

Details tightening all console screws to secure the assembly, warning against overtightening.

Final Assembly Checks

Ensures all parts are tightened, plastic on decals is removed, and a floor mat is used.

Optional Chest Pulse Sensor Installation

Provides instructions for installing an optional chest pulse sensor, including connecting wires and securing the receiver.

Treadmill Operation and Power Connection

Walking Belt Lubrication and Care

Explains that the walking belt is pre-lubricated and warns against applying silicone spray or other substances.

Power Cord and Surge Suppressor Setup

Details safe power connection, emphasizing the use of a grounded outlet, surge suppressor, and avoiding GFCI outlets.

Electrical Grounding and Safety

Warns about electrical shock risks from improper grounding and the need for qualified electricians.

Voltage and Outlet Compatibility

Specifies voltage requirements and the use of adapters for non-standard outlets, advising professional installation.

Reebok 8050 ES Console Features and Diagram

Console Layout and Controls

Illustrates the treadmill console, identifying buttons, displays, and key components for operation.

Console Functionality Overview

Describes the console's capabilities, including manual mode, heart rate monitoring, and pre-programmed workouts.

Manual Mode Operation

Directs users to specific pages for instructions on using the manual console mode.

Console Screen Protection

Advises removing protective plastic from the console screen before use to ensure proper visibility.

Unit of Measurement Setting

Explains how to check or change the unit of measurement (miles/kilometers) displayed on the console.

Powering On and Manual Mode Operation

Pre-Operation Cold Weather Caution

Warns against operating the treadmill immediately after exposure to cold temperatures to prevent damage to electrical components.

Treadmill Power-Up Sequence

Details the steps to power on the treadmill, including plugging in the cord and setting the circuit breaker.

Treadmill Demo Mode Management

Explains the console's demo mode and how to turn it on or off, referencing information mode for persistent displays.

Safety Clip and Key Insertion

Instructs users to attach the safety clip, insert the key, and test the emergency stop function by stepping backward.

Manual Mode Usage Guide

Provides step-by-step instructions for operating the treadmill in manual mode, starting with key insertion and mode selection.

Starting and Adjusting Speed

Explains how to start the walking belt using the Start button or speed buttons and how to adjust speed incrementally.

Adjusting Treadmill Incline

Details how to adjust the treadmill's incline using dedicated buttons, noting gradual changes.

Manual Mode Usage and Exercise Monitoring

Tracking Workout Progress

Explains how to interpret the console display for time, distance, incline, calories, speed, and heart rate.

Heart Rate Monitoring

Guides users on how to measure heart rate using the handgrip pulse sensor, including preparation and technique.

Fan Operation

Describes how to use the treadmill's built-in fan, including speed settings and auto-shutoff.

Ending Treadmill Session

Provides instructions for safely ending a workout, including stopping the belt, setting incline, removing the key, and powering down.

Using Cross Trainer Programs

Program Start and Key Insertion

Instructs users to insert the key to begin operating the treadmill and select a program.

Program Selection

Details how to select one of the nine pre-programmed cross trainer workouts using specific console buttons.

Starting and Following Programs

Explains how to start a selected program, how the treadmill adjusts speed/incline, and how to monitor progress via the display.

Personal Trainer Audio Feature

Informs users about the personal trainer voice guidance available during programs and how to adjust its volume or settings.

Cross Trainer Programs: Strength Exercises and Progression

Performing Strength Exercises

Guides users through performing strength exercises prompted by the program, including count and form advice.

Strength Exercise Form Guidance

Advises users to consult an exercise chart for correct form and provides specific tips for lunges and dumbbell rows.

Continuing Program After Exercises

Explains how to resume the cross trainer program after completing strength exercises, including pressing Start.

Creating Custom Treadmill Programs

Custom Program Initiation

Instructs users to insert the key to access program creation features.

Selecting Custom Program Slots

Guides users to select available custom program slots (P10, P11) on the console.

Programming Speed and Incline

Details how to set speed and incline for each segment of a custom program, saving settings as segments are completed.

Custom Program Matrix Indicators

Explains the meaning of indicators in the matrix display for custom programs, referencing further details on page 17.

Saving Custom Programs

Explains how to continue programming segments (up to 40) and save the custom program by pressing the Stop button twice.

Using and Modifying Custom Programs

Executing and Adjusting Custom Programs

Details starting custom programs, how speed/incline change, and how to manually adjust settings during a segment, which saves the new setting.

On-the-Fly Program Redefinition

Explains how to change speed/incline for the current segment and how to increase or decrease program length.

Stopping and Restarting Programs

Describes how to stop, restart, or resume custom programs, noting automatic adjustments upon restart.

Treadmill Information Mode and Pulse Sensor

Accessing Information Mode

Explains how to enter the information mode to track usage, set units, adjust audio, and manage demo mode.

Information Mode Features

Details the capabilities of the information mode, including tracking hours, distance, and setting measurement units or audio trainer settings.

Demo Mode Indicator

Explains how the 'd' indicator appears in the information mode when the demo mode is active.

Exiting Information Mode

Instructs users on how to exit the information mode by removing the console key.

Optional Chest Pulse Sensor Purchase

Provides information on purchasing an optional chest pulse sensor for hands-free heart rate tracking.

Folding and Moving the Treadmill

Folding Treadmill for Storage

Provides detailed steps for folding the treadmill into its storage position, including incline adjustment and latch engagement.

Lifting Capacity Warning

Warns users about the required lifting capacity (45 lbs / 20 kg) for safely raising, lowering, or moving the treadmill.

Safe Lifting Technique

Advises proper lifting techniques, emphasizing bending legs and keeping the back straight, and avoiding lifting by foot rails.

Moving the Treadmill Safely

Outlines the procedure for moving the folded treadmill, including using handrails, tilting, and rolling on wheels.

Lowering the Treadmill for Use

Lowering Treadmill Step 1: Latch Release

Details the first step in lowering the treadmill: pulling the latch knob to release the frame.

Lowering Treadmill Step 2: Safe Descent

Explains how to safely lower the treadmill frame to the floor, emphasizing proper posture and avoiding dropping.

Treadmill Troubleshooting Guide

Troubleshooting: No Power

Provides solutions for issues where the treadmill does not power on, checking cord, key, and circuit breaker.

Troubleshooting: Power Interruption

Offers solutions for the treadmill unexpectedly shutting off during use, checking circuit breaker and cord.

Troubleshooting: Persistent Console Display

Addresses console displays remaining lit after key removal, suggesting demo mode deactivation.

Troubleshooting: Display Malfunction

Details steps to troubleshoot console display issues, involving removing the key, unplugging the cord, and checking screws.

Treadmill Troubleshooting: Belt and Speed Issues

Troubleshooting: Hood Removal and Reed Switch

Instructs on removing the hood to access and adjust the reed switch and magnet for speed reading accuracy.

Troubleshooting: Walking Belt Slowdown

Provides solutions for a walking belt that slows during use, checking surge suppressor and belt tension.

Treadmill Troubleshooting: Belt Alignment and Incline

Troubleshooting: Belt Alignment and Slippage

Details how to center an off-center walking belt and tighten a slipping belt using rear roller bolts.

Troubleshooting: Incline System Calibration

Explains how to recalibrate the incline system by removing and reinserting the key during incline changes.

Treadmill Exercise Guidelines and Intensity

Health, Environment, and Program Planning

Covers medical consultation, pulse sensor limitations, and planning exercise programs with proper nutrition and rest.

Exercise Intensity Zones and Strategies

Explains determining exercise intensity for fat burning and aerobic exercise using heart rate training zones.

Workout Structure and Frequency Recommendations

Provides guidelines for warming up, training zone duration, cooling down, and recommended exercise frequency.

Suggested Stretches for Treadmill Users

Stretching Form and Technique

Emphasizes slow, controlled movements when stretching and avoiding bouncing.

Toe Touch Stretch

Describes the toe touch stretch, its target muscles (hamstrings, back), and execution details.

Hamstring Stretch

Details the hamstring stretch, focusing on leg and lower back muscles, with instructions for execution.

Calf/Achilles Stretch

Explains the calf and Achilles stretch, targeting lower leg muscles, and provides variations for deeper stretching.

Quadriceps Stretch

Describes the quadriceps stretch, focusing on thigh and hip muscles, with balance tips.

Inner Thigh Stretch

Details the inner thigh stretch, targeting hip and quadriceps muscles, with instructions for proper form.

Replacement Part List

Part Identification Guide

Instructs users to refer to the exploded drawings to locate parts listed by key number and description.

Exploded Drawing A: Treadmill Frame and Rollers

Exploded Drawing B: Treadmill Motor and Console Components

Exploded Drawing C: Treadmill Frame and Base

Exploded Drawing D: Console and Accessories

Ordering Replacement Parts and Limited Warranty

How to Order Replacement Parts

Provides instructions on ordering replacement parts, requiring model, serial, and part key numbers.

Product Limited Warranty Information

Details the product's limited warranty, covering drive motor and parts/labor, and specifies exclusions.

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