3
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to
ensure that all users of the weight bench are
adequately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in a com-
mercial, rental, or institutional setting.
4.
Keep the weight
bench
indoors, away from
moisture and dust. Place the weight
bench
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench
to mount, dismount, and use it.
5.
Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Make sure that the pin is fully inserted
before the weight bench is used.
7. Keep children under age 12 and pets away
from the weight bench at all times.
8.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 400 lbs. (181
kg). Do not use the weight bench with more
than 100 lbs. (45 kg) of weight. Note: The
weight bench does not include weights.
10.
If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
11. Use the weight bench only as described in
this manual.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
u
se of this product.
IMPORTANT PRECAUTIONS
To Next Page
Loading...
Need help?
General
