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General| Type | Elliptical Trainer |
|---|---|
| Usage | Home |
| Resistance Levels | 16 |
| Stride Length | 18 inches |
| Programs | 12 |
| Display | LCD |
| Drive System | Front |
| Flywheel Weight | 9 kg |
| Heart Rate Monitoring | Hand Grip Sensors |
Refer to the diagram for correct training position and adjustments.
Select a stable flank for easy and comfortable foot placement during mounting/dismounting.
Focuses on lower body, toning thigh and shank muscles; can also train upper body.
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