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Product Name | Reebok REV-10101 |
---|---|
Category | Elliptical Trainer |
Resistance Type | Magnetic |
Display Type | LCD |
Heart Rate Monitoring | Hand Grip Sensors |
Warranty | 2 years |
Display Metrics | Time, Speed, Distance, Calories |
Programs | 12 Preset Programs |
Attach rear and front foot tubes to the main frame using carriage bolts, arc washers, and domed nuts.
Connect computer sensor wires and attach the front post to the main body using hex bolts and washers.
Attach foot rails, hand rails, sleeve tubes, PVC caps, and foot pads using various bolts, washers, and nuts.
Connect pulse wires, handlebar, and computer using screws and bolts for console setup.
Attach upper handlebars, bottle holder, and connect the power adapter to complete setup.
Explains the function of each button on the computer console for operation and settings.
Details the steps for connecting power and initializing the computer console before use.
Monitor automatically turns on with motion and off after 4 minutes of inactivity.
Displays Time, Speed, Distance, Calorie, and Pulse sequentially on the screen.
Describes count-up and count-down time functions, with alarms for reaching set values.
Displays current speed in Km/hr or Mile/hr during workouts.
Tracks accumulated distance, with count-up and count-down options for workouts.
Tracks calories burned, with count-up and count-down options for exercise monitoring.
Monitors heart rate, with limit settings and beeping alerts for target zones.
Explains setting time, distance, calories, and pulse for programs and manual mode.
Guide on adjusting the strider's loading level for initial use and optimal workout.
Prepares the body for exercise, improves blood flow, and reduces injury risk with stretches.
Focuses on effort and maintaining a steady tempo to raise heart rate into the target zone.
Winds down the cardio-vascular system and muscles, repeating warm-up exercises and stretches.
Achieved by increasing resistance and working legs harder to build muscle.
Dependent on the amount of effort, duration, and intensity of workouts for calorie expenditure.