Reebok R 5.10 Elliptical User Manual

USER%S MANUAL
www.reebokfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. RBEL15911.0
Serial No.
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).12%&31"&"%3%"%+0%4
QUESTIONS?
53&61,&')2%&7,%($#1+(8&1"&#3&/)"$(&
)"%&9)-):%9&1"&-#((#+:8&DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-994-4999
Mon.[Fri. 6 a.m.[6 p.m. MT
Sat. 8 a.m.[4 p.m. MT
ON THE WEB:
www.reebokservice.com
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Reebok R 5.10 Elliptical Specifications

General

Brand	Reebok
Model	R 5.10 Elliptical
Category	Elliptical Trainer
Language	English

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

How to Use the Elliptical

How to Plug In the Power Adapter

Instructions for connecting the power adapter to the elliptical and outlet.

How to Level the Elliptical

Adjusting the leveling feet to stabilize the elliptical on uneven floors.

How to Fold and Unfold the Elliptical

Procedures for folding the elliptical for storage and unfolding it for use.

How to Move the Elliptical

How to Exercise on the Elliptical

Guide on mounting, pedaling, and starting an exercise session on the elliptical.

How to Change the Incline of the Ramp

Adjusting the ramp incline to vary the exercise motion and resistance.

Console Diagram

Features of the Console

How to Activate the Console

How to Turn Off the Console

How to Use the Manual Mode

How to Use a Preset Workout

How to Use the iFit Training Mode

How to Use the Sound System

How to Use the Information Mode

FCC Information

Maintenance and Troubleshooting

Console Troubleshooting

Troubleshooting common issues with the elliptical console display and functionality.

How to Adjust the Reed Switch

Procedure for adjusting the reed switch to ensure accurate console feedback.

How to Adjust the Drive Belt

Exercise Guidelines

Exercise Intensity

Guidance on setting appropriate exercise intensity levels based on heart rate zones.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down.

Exercise Frequency

Advice on how often to exercise for maintaining or improving fitness levels.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Ordering Replacement Parts

Limited Warranty