Reebok RL900 User Manual

PatentPending
ModelNo.RBE09950
Sofia!No.
SerialNumber
Decal
(beneath
ramp)
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ER'S
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
it our web$ite aT
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Reebok RL900 Specifications

General

Resistance Levels	20
Stride Length	18 inches
Display Type	LCD
Drive System	Front
Heart Rate Monitoring	Grip

Summary

Important Precautions

Before You Begin

Assembly Instructions

Elliptical Exerciser Operation

Console Overview and Features

Details the console layout, functions, and special features like iFIT.com.

Using the Manual Mode

Guide to operating the exerciser using basic manual controls for resistance and ramp.

Using Workout Programs

Instructions for using preset, heart rate, and custom workout programs.

Connecting Audio Devices and Using iFIT.com

Connect audio devices to the exerciser and follow instructions for using iFIT.com interactive programs.

Maintenance and Troubleshooting

Moving and Leveling the Exerciser

Procedures for safely moving and ensuring the exerciser is stable and level during use.

System Calibration and Troubleshooting

Steps for calibrating the incline system and resolving pulse sensor issues.

Exercise Guidelines

Exercise Intensity and Zones

Guidance on setting exercise intensity levels based on heart rate zones for fat burning and aerobic fitness.

Workout Structure and Frequency

Recommendations for structuring workouts with warm-ups, training, cool-downs, and exercise frequency.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty