To Next PageTo Next Page
Need help?Do you have a question about the Reebok Rl545 Elliptical and is the answer not in the manual?
General| Brand | Reebok |
|---|---|
| Model | Rl545 Elliptical |
| Category | Elliptical Trainer |
| Language | English |
Essential safety guidelines and warnings before using the elliptical exerciser for injury prevention.
Identifies and labels the various parts of the Reebok RL 545 elliptical exerciser.
Step-by-step guide for attaching the front stabilizer to the elliptical frame.
Instructions for attaching the rear stabilizer and connecting the upright assembly with wire harnesses.
Guide for attaching the console bracket and water bottle holder to the upright.
Steps for attaching the handlebar and connecting console wiring to the main unit.
Instructions for installing batteries into the console and attaching the bookrack.
Procedure for inserting the pivot axle and attaching the upper body arms to the elliptical.
Guide for mounting pedal cushions, pedal legs, and pedals to the crank arms.
Steps for attaching pedal arms and ensuring all parts are securely tightened.
Instructions for connecting the receiver for the optional chest pulse sensor to the console.
Guidance on how to use the elliptical exerciser, including proper mounting and using upper body arms.
Instructions on adjusting the pedal cushions to change the feel of the pedals during exercise.
Steps for safely moving the elliptical exerciser and ensuring it sits level on the floor.
Details the various modes and interactive technologies available on the elliptical console.
Step-by-step instructions for using the elliptical exerciser in manual mode for workouts.
Instructions for measuring heart rate using sensors and controlling the console's fan feature.
Information on how the console automatically turns off after periods of inactivity.
Guide to selecting and using the six preset workout programs for varied exercise routines.
Instructions for using heart rate programs 1 and 2, including age and target heart rate entry.
Details on pedaling, monitoring progress, fan control, and automatic console turn-off during heart rate programs.
Guide to connecting CD players, VCRs, or computers to the console for iFIT.com programs.
Instructions for connecting a portable CD player to the console using audio cables.
Steps for connecting a portable stereo to the console via audio cables and adapters.
Instructions for connecting a home stereo to the console using audio cables and adapters.
Guide to connecting a computer to the console using audio cables and Y-adapters.
Steps for connecting a VCR to the console using audio cables and adapters.
Instructions for using iFIT.com CD and video programs with the elliptical exerciser.
Guide to using iFIT.com programs directly from the website via an internet connection.
Details about the optional chest pulse sensor for hands-free heart rate monitoring.
Instructions for regularly tightening the pedals for optimal performance and longevity.
Solutions for common console issues like dim display or heart rate sensor not working.
Guide on how to adjust the leveling pads to ensure the elliptical exerciser sits flat and stable.
Guidance on exercise intensity levels for fat burning and cardiovascular improvement using heart rate zones.
Recommendations for structuring workouts with warm-up, training, and cool-down, plus exercise frequency.
Illustrations and instructions for performing five basic stretches for flexibility and injury prevention.
A detailed list of all parts for the RBEL59041 model, including key numbers and descriptions.
An exploded view diagram illustrating the assembly of the elliptical exerciser's components.
Details on how to order replacement parts, including required product information and contact number.
Information regarding the product's one-year limited warranty, exclusions, and legal rights.
