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Reebok R 5.10 Elliptical - How to Move the Elliptical; How to Exercise on the Elliptical; How to Change the Incline of the Ramp

Reebok R 5.10 Elliptical
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16
HOW TO MOVE THE ELLIPTICAL
H1&-12%&$'%&%**#/$#0)*8&3#"($&31*9&#$&)(&9%(0"#.%9&).12%4&
<%b$8&($)+9&#+&3"1+$&13&$'%&%**#/$#0)*8&'1*9&$'%&,/"#:'$8&
)+9&/*)0%&1+%&311$&):)#+($&1+%&13&$'%&Y'%%*(4&F,**&$'%&
,/"#:'$&,+$#*&$'%&%**#/$#0)*&"1**(&1+&$'%&Y'%%*(4&!#$'&$'%&
'%*/&13&)&(%01+9&/%"(1+8&0)"%3,**6&-12%&$'%&%**#/$#0)*&$1&
$'%&9%(#"%9&*10)$#1+8&)+9&$'%+&*1Y%"&#$&$1&$'%&3*11"4
HOW TO CHANGE THE INCLINE OF THE RAMP
&H1&2)"6&$'%&-1$#1+&13&$'%&/%9)*(8&61,&0)+&0')+:%&$'%&
#+0*#+%&13&$'%&")-/4&H1&0')+:%&$'%&#+0*#+%8&/,**&$'%&")-/&
X+1.&1,$Y)"98&")#(%&1"&*1Y%"&$'%&")-/8&)+9&%+:):%&$'%&
")-/&/#+&#+$1&1+%&13&$'%&)9`,($-%+$&'1*%(&#+&$'%&3"1+$&13&
$'%&3")-%4
HOW TO EXERCISE ON THE ELLIPTICAL
H1&-1,+$&$'%&%**#/$#0)*8&'1*9&$'%&,//%"&.196&)"-(&)+9&
($%/&1+$1&$'%&/%9)*&$')$&#(&#+&$'%&*1Y%($&/1(#$#1+4 <%b$8&
($%/&1+$1&$'%&1$'%"&/%9)*4&F,('&$'%&/%9)*(&,+$#*&$'%6&
.%:#+&$1&-12%&Y#$'&)&01+$#+,1,(&-1$#1+4&
Note: The crank arms can turn in either direction.
It is recommended that you turn the crank arms
in the direction shown by the arrow; however, for
variety you can turn the crank arms in the opposite
direction.
H1&9#(-1,+$&$'%&%**#/$#0)*8&Y)#$&,+$#*&$'%&/%9)*(&01-%&$1&
)&01-/*%$%&($1/4&Note: The elliptical does not have
a free wheel; the pedals will continue to move until
the flywheel stops. !'%+&$'%&/%9)*(&)"%&($)$#1+)"68&
($%/&133&$'%&'#:'%"&/%9)*&3#"($4&H'%+8&($%/&133&$'%&*1Y%"&
/%9)*4
K//%"&M196&@"-(
Q)+9*%.)"(
F%9)*(
D")+X&@"-
F,**&1+&
$'%&,/"#:'$
F*)0%&
61,"&311$&
'%"%
A)-/&
\+1.
A)-/

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