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Reebok R 5.10 Elliptical - How to Activate the Console; How to Turn Off the Console; How to Use the Manual Mode

Reebok R 5.10 Elliptical
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18
HOW TO ACTIVATE THE CONSOLE
H'%&#+0*,9%9&/1Y%"&)9)/$%"&-,($&.%&,(%9&$1&1/%")$%&
$'%&%**#/$#0)*4 ;%%&QJ!&HJ&FEKB&5<&HQC&FJ!CA&
@=@FHCA&1+&/):%&TR4&!'%+&$'%&/1Y%"&)9)/$%"&#(&
/*,::%9&#+8&$'%&9#(/*)6(&Y#**&$,"+&1+&)+9&$'%&01+(1*%&
Y#**&.%&"%)96&31"&,(%4
HOW TO TURN OFF THE CONSOLE
53&$'%&/%9)*(&91&+1$&-12%&31"&(%2%")*&(%01+9(8&)&$1+%&
Y#**&(1,+9&)+9&$'%&01+(1*%&Y#**&/),(%4
53&$'%&/%9)*(&91&+1$&-12%&31"&(%2%")*&-#+,$%(&)+9&$'%&
.,$$1+(&)"%&+1$&/"%((%98&$'%&01+(1*%&Y#**&$,"+&133&)+9&
$'%&9#(/*)6&Y#**&.%&"%(%$4
!'%+&61,&)"%&3#+#('%9&%b%"0#(#+:8&,+/*,:&$'%&/1Y%"&
)9)/$%"4 IMPORTANT: If you do not do this, the
electrical components on the elliptical may wear
prematurely.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
&&;%%&QJ!&HJ&@DH5]@HC&HQC&DJ<;JEC&).12%4
2. Select the manual mode.
&&C)0'&$#-%&61,&$,"+&1+&$'%&01+(1*%8&$'%&-)#+&-%+,&
Y#**&)//%)"4&
&&H1&(%*%0$&$'%&-)+,)*&
-19%8&/"%((&$'%&
#+0"%)(%&)+9&9%0"%)(%&
.,$$1+(&+%b$&$1&$'%&C+$%"&
.,$$1+&)+9&'#:'*#:'$&
;H@AH4&H'%+8&/"%((&$'%&
C+$%"&.,$$1+4&
&&53&61,&')2%&(%*%0$%9&)&Y1"X1,$&1"&$'%&#N#$&H")#+#+:&
-19%8&/"%((&$'%&G%+,&.,$$1+&$1&"%$,"+&$1&$'%&-)#+&
-%+,4
3. Change the resistance of the pedals as desired.
&&@(&61,&/%9)*8&0')+:%&$'%&"%(#($)+0%&13&$'%&/%9)*(&
.6&/"%((#+:&$'%&A%(#($)+0%&#+0"%)(%&)+9&9%0"%)(%&
.,$$1+(4
&&<1$%Z&@3$%"&61,&/"%((&$'%&.,$$1+(8&#$&Y#**&$)X%&)&
-1-%+$&31"&$'%&/%9)*(&$1&"%)0'&$'%&(%*%0$%9&"%(#(e
$)+0%&*%2%*4&
4.
Follow your progress with the display.
&&H'%&01+(1*%&133%"(&(%2%")*&9#(/*)6&-19%(4&H'%&
9#(/*)6&-19%&$')$&61,&(%*%0$&Y#**&9%$%"-#+%&Y'#0'&
Y1"X1,$&#+31"-)$#1+&#(&('1Y+4&F"%((&$'%&=#(/*)6&
.,$$1+&"%/%)$%9*6&$1&(%*%0$&$'%&9%(#"%9&9#(/*)6&
-19%4
&&H'%&9#(/*)6&0)+&('1Y&$'%&31**1Y#+:&Y1"X1,$&
#+31"-)$#1+Z
&&CaloriesiH'#(&9#(/*)6&-19%&Y#**&('1Y&$'%&)//"1be
#-)$%&+,-.%"&13&0)*1"#%(&61,&')2%&.,"+%94
&&Profilei!'%+&)&Y1"X1,$&#(&(%*%0$%98&$'#(&9#(/*)6&
-19%&Y#**&('1Y&)&/"13#*%&13&$'%&"%(#($)+0%&*%2%*(&31"&
$'%&Y1"X1,$4
&&PulseiH'#(&9#(/*)6&-19%&Y#**&('1Y&61,"&'%)"$&")$%&
Y'%+&61,&,(%&$'%&')+9:"#/&'%)"$&")$%&-1+#$1"&>(%%&
($%/&R&1+&/):%&TW?4
&&ResistanceiH'#(&9#(/*)6&-19%&Y#**&('1Y&$'%&
"%(#($)+0%&*%2%*&13&$'%&/%9)*(&31"&)&3%Y&(%01+9(&
%)0'&$#-%&$'%&"%(#($)+0%&*%2%*&0')+:%(4&
&&&RPMiH'#(&9#(/*)6&-19%&Y#**&('1Y&61,"&/%9)*#+:&
/)0%8&#+&"%21*,$#1+(&/%"&-#+,$%&>"/-?4
&&StridesiH'#(&9#(/*)6&-19%&Y#**&('1Y&$'%&$1$)*&
+,-.%"&13&($"#9%(&61,&')2%&/%9)*%94
&&Timei!'%+&$'%&-)+,)*&-19%&#(&(%*%0$%98&$'#(&
9#(/*)6&-19%&Y#**&('1Y&$'%&%*)/(%9&$#-%4&!'%+&
)&Y1"X1,$&#(&(%*%0$%98&$'%&9#(/*)6&-19%&Y#**&('1Y&
$'%&$#-%&"%-)#+#+:&#+&$'%&Y1"X1,$&#+($%)9&13&$'%&
%*)/(%9&$#-%4
&&D')+:%&$'%&21*,-%&*%2%*&13&$'%&01+(1*%&.6&/"%((e
#+:&$'%&21*,-%&#+0"%)(%&)+9&9%0"%)(%&.,$$1+(4

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