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P1-P12
These are pre-set programs in which the speed will be changed automatically during
workout. The speed change will be split into 10 segments and will be changed depending
on the workout time set. For example, 10 minute program the speed will be changed
every 1 minute.
P1 – P12 Program Chart
Computer
1. Press button to select desired program
2. Use Speed
to change the workout time
3. Press
to begin
4. When the selected time has elapsed the machine
will display END, the running belt will slow and stop.
UNITS:KM/H 1 2 3 4 5 6 7 8 9 10
P1 SPEED 3 3 6 5 5 4 4 4 4 3
P2 SPEED 3 3 4 4 5 5 5 6 6 4
P3 SPEED 2 4 6 8 7 8 6 2 3 2
P4 SPEED 3 3 5 6 7 6 5 4 3 3
P5 SPEED 3 6 6 6 8 7 7 5 5 4
P6 SPEED 2 6 5 4 8 7 5 3 3 2
P7 SPEED 2 9 9 7 7 6 5 3 2 2
P8 SPEED 2 4 4 4 5 6 8 8 6 2
P9 SPEED 2 4 5 5 6 5 6 3 3 2
P10 SPEED 2 5 7 5 8 6 5 2 4 3
P11 SPEED 2 5 6 7 8 9 10 5 3 2
P12 SPEED 2 3 5 6 8 6 9 6 5 3
UNITS:MILE/H 1 2 3 4 5 6 7 8 9 10
P1 SPEED 1.8 1.8 3.7 3.1 3.1 2.5 2.5 2.5 2.5 1.8
P2 SPEED 1.8 1.8 2.5 2.5 3.1 3.1 3.1 3.7 3.7 2.5
P3 SPEED 1.2 2.5 3.7 5 4.3 5 3.7 1.2 1.8 1.2
P4 SPEED 1.8 1.8 3.1 3.7 4.3 3.7 3.1 2.5 1.8 1.2
P5 SPEED 1.8 3.7 3.7 3.7 5 4.3 4.3 3.1 3.1 2.5
P6 SPEED 1.2 3.7 3.1 2.5 5 4.3 3.1 1.8 1.8 1.2
P7 SPEED 1.2 5.6 5.6 4.3 4.3 3.7 3.1 1.8 1.2 1.2
P8 SPEED 1.2 2.5 2.5 2.5 3.1 3.7 5 5 3.7 1.2
P9 SPEED 1.2 2.5 3.1 3.1 3.7 3.1 3.7 1.8 1.8 1.2
P10 SPEED 1.2 3.1 4.3 3.1 5 3.7 3.1 1.2 2.5 1.8
P11 SPEED 1.2 3.1 3.7 4.3 5 5.6 6.2 3.1 1.8 1.2
P12 SPEED 1.2 1.8 3.1 3.7 5 3.7 5.6 3.7 3.1 1.8
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