Reebok VISTA RBTL13305.2 User Manual

Model No. RBTL13305.2
S
erial No.
CAUTION
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tions in this manual before using
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ual for future reference.
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Reebok VISTA RBTL13305.2 Specifications

General

Brand	Reebok
Model	VISTA RBTL13305.2
Category	Treadmill
Language	English

Summary

Important Safety Precautions

Safe Operating Environment and Placement

Ensure proper placement, ventilation, and protection from moisture for safe operation.

User Safety and Operation Guidelines

Guidelines for user conduct, weight limits, attire, and safe operating practices.

Electrical Safety and Surge Protection

Requirements for grounding, surge suppressors, and power cord connection.

Maintenance and General Safety

Precautions for assembly, moving, maintenance, and intended use.

Safety Warnings and Guidelines

Pre-Exercise Health Consultation

Consult a physician before starting any exercise program, especially for those over 35 or with health issues.

General Operating Safety Warnings

Key safety instructions for operating the treadmill, including handrail use and emergency stops.

Storage and Handling Safety

Proper procedures for folding, moving, and general maintenance safety.

Before You Begin

Treadmill Overview and Features

Introduction to the Reebok VISTA treadmill and its advanced features for home fitness.

Treadmill Component Identification

Labeled diagram identifying key parts of the treadmill for user familiarization.

Assembly Instructions

Preparation and Component Connection

Preparing the area, tools, connecting console wiring, and external audio/video sources.

Frame Securing and Latch Assembly

Attaching the console assembly and securing the frame latch mechanism.

Final Checks and Readiness

Final tightening, floor protection, and readiness checks before first use.

Connecting External Sources

Connecting a 75 Ohm CATV Cable

Step-by-step guide to connect a 75 ohm CATV cable to the treadmill.

Connecting an External Source

Instructions for connecting external sources like cable boxes or VCRs using a CATV cable.

Treadmill Operation

Walking Belt Lubrication Note

Important note regarding the pre-lubricated walking belt and avoiding additional lubricants.

Power Cord and Surge Protector Setup

Detailed instructions on plugging in the power cord, using a surge suppressor, and grounding.

Console Features and Operation

Console Overview and Manual Mode

Overview of console functions, manual mode operation, and feedback displays.

Preset and Custom Programs

Explanation of how to use the ten preset programs and create custom workout programs.

Heart Rate Programs and TV Operation

Details on using heart rate programs and operating the integrated personal television.

Basic Operation

Powering On and Manual Mode

Steps to power on the treadmill and operate it in manual mode.

Console Displays and Heart Rate

Understanding console readouts and using the heart rate sensor.

Fan and Workout Completion

Operating the fan and proper procedures for finishing a workout session.

Using Preset Programs

Selecting a Preset Program

Instructions for inserting the key and selecting one of the ten available preset programs.

Starting and Following a Program

Steps to start the program, manual overrides, and understanding segment progression.

Monitoring Program Progress

How to track workout progress using the console displays during a preset program.

Program Completion and Shutdown

Procedures for finishing a preset program, including measuring heart rate, fan use, and proper shutdown.

Creating Custom Programs

Initiating Custom Program Setup

Inserting the key and selecting a custom program slot (P-15 or P-16).

Programming Speed and Incline

Setting speed and incline for each segment of a custom workout program.

Saving and Modifying Custom Programs

How to program multiple segments, modify settings, and save custom workout routines.

Completing Custom Programs

Procedures for finishing, monitoring, and properly shutting down after a custom program.

Using Heart Rate Programs

Selecting and Setting Up Programs

Inserting the key, selecting a heart rate program, and entering user age.

Setting Target Heart Rate

Adjusting the target heart rate settings for programs 11, 12, 13, and 14.

Heart Rate Monitoring and Control

How to use the pulse sensor and how the treadmill adjusts speed based on heart rate.

Program Completion and Shutdown

Procedures for monitoring progress, using the fan, and properly finishing a heart rate program.

Operating the Personal Television

Basic TV Controls

Instructions for inserting the key, turning on the TV, changing channels, adjusting volume, and powering off.

Using the Information Mode

Accessing Information Mode

How to enter information mode by holding the Stop button while inserting the key.

Adjusting TV Settings

Guide to adjusting TV brightness, contrast, color, sharpness, and hue.

Managing TV Channels and Settings

Adding/deleting channels, selecting cable settings, saving to memory, and exiting the mode.

Adjusting the Cushioning System

Cushioning Adjustment Mechanism

Explanation of how to adjust the treadmill's cushioning firmness using the adjustment knob.

Folding and Moving the Treadmill

Folding for Storage

Step-by-step instructions on how to properly fold the treadmill for storage.

Moving the Treadmill

Guidelines for safely moving the folded treadmill using its wheels.

Lowering for Use

Instructions on how to safely unfold the treadmill from storage position to ready for use.

Troubleshooting

Power On and Operation Issues

Solutions for common problems related to treadmill power and unexpected shutdowns.

Walking Belt Performance Problems

Troubleshooting steps for a walking belt that slows during use or is overtightened.

Belt Alignment and Slipping

Steps to correct a walking belt that drifts to the side or slips.

Console and Display Errors

Solutions for issues with console displays, reed switch, and magnet alignment.

Television Reception Problems

Diagnosing and resolving poor TV reception, interference, and picture quality issues.

Exercise Guidelines

Understanding Exercise Intensity

Guidance on proper intensity levels for fat burning and aerobic exercise using heart rate zones.

Workout Structure and Frequency

Recommendations for workout structure (warm-up, main, cool-down) and exercise frequency for optimal results.

Ordering Replacement Parts

Information Required for Ordering

Details on the information needed, such as model number, serial number, and part key numbers.

Exploded Drawing

Treadmill Component Diagram

Visual representation of all treadmill parts with corresponding numbers for identification.

Limited Warranty Information

Warranty Coverage and Exclusions

Details on what the product warranty covers, who is covered, duration, and what is excluded.

Service, Maintenance, and Claims

Procedures for obtaining service, making claims, and the importance of reading the manual.