Apps and Entertainment Entertainment and
Activities
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Caution:Theinformationgatheredfromthisdevice,SHealth,orrelatedsoftwareisnotintendedfor
useinthediagnosisofdiseaseorotherconditions,orinthecure,mitigation,treatmentorprevention
ofdisease.
Theaccuracyoftheinformationanddataprovidedbythisdeviceanditsrelatedsoftware,including
heartratereadings,maybeaffectedbyfactorssuchasenvironmentalconditions,skincondition,
specificactivityperformedwhileusing/wearingthedevice,settingsofthedevice,user
configuration/user-providedinformation,placementofthesensoronthebody,andotherend-user
interactions.Formoreinformationonproperwearanduse,seesamsung.com/us/heartratesensor.
1.
Fromhome,tapApps >Samsung >S Health .
2. Followthepromptstogetstarted:
Before You Start Exercising
Thisappcanbeusedtomonitoryourexercise.Whilemoderatephysicalactivity,suchasbrisk
walking,issafeformostpeople,healthexpertssuggestthatyoutalkwithyourdoctorbeforeyou
startanexerciseprogram,particularlyifyouhaveanyofthefollowingconditions:
n Heartdisease;
n Asthmaorlungdisease;
n Diabetes,orliverorkidneydisease;
n Arthritis.
Youshouldalsocheckwithyourdoctorifyouhavesymptomssuggestiveofheart,lung,orother
seriousdisease,suchas:
n Painordiscomfortinyourchest,neck,jaw,orarmsduringphysicalactivity;
n Dizzinessorlossofconsciousness;
n Shortnessofbreathwithmildexertionoratrest,orwhenlyingdownorgoingtobed;
n Ankleswelling,especiallyatnight;
n Aheartmurmurorarapidorpronouncedheartbeat;
n Musclepainwhenwalkingupstairsorupahillthatgoesawaywhenyourest.
Finally,theAmericanCollegeofSportsMedicinerecommendsthatyouseeyourdoctorbefore
engaginginvigorousexerciseiftwoormoreofthefollowingapply:
n Youareamanolderthanage45orawomanolderthanage55;
n Youhaveafamilyhistoryofheartdiseasebeforeage55;
n Yousmokeorquitsmokinginthepastsixmonths;