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Cooking guide
Cooking guide
Defrosting
Microwaves are an excellent way of defrosting frozen food. Microwaves gently
defrost frozen food in a short period of time. This can be of great advantage, if
unexpected guests suddenly show up.
Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties
and take it out of any wrapping to allow thawed liquid to drain away.
Put the frozen food on a dish without cover. Turn over half way, drain off any
liquid and remove any giblets as soon as possible. Check the food occasionally to
make sure that it does not feel warm.
If smaller and thinner parts of the frozen food start to warm up, they can be shield
by wrapping very small strips of aluminium foil around them during defrosting.
Should poultry start to warm up on the outer surface, stop thawing and allow it to
stand for 20 minutes before continuing.
Leave the fish, meat and poultry to stand in order to complete defrosting. The
standing time for complete defrosting will vary depending on the quantity
defrosted. Please refer to the table below.
Hint: Flat food defrosts better than thick and smaller quantities need less time than
bigger ones. Remember this hint while freezing and defrosting food.
For defrosting of frozen food with a temperature of about -18 to -20 °C, use the
following table as a guide.
Food Serving Size Power Time (min.)
Meat
Minced Meat 250 g
500 g
180 W 6-7
8-13
Pork Steaks 250 g 180 W 7-8
Instructions
Place the meat on turntable. Shield thinner edges with
aluminium foil. Turn over after half of defrosting time!
Serve after 15-30 minutes standing.
Food Serving Size Power Time (min.)
Poultry
Chicken Pieces 500 g (2 pcs.) 180 W 14-15
Whole Chicken 1200 g 180 W 32-34
Instructions
First, put chicken pieces first skin-side down, whole
chicken first breast-side-down on a flat ceramic plate.
Shield the thinner parts like wings and ends with
aluminium foil. Turn over after half of defrosting time!
Serve after 15-60 minutes standing.
Fish
Fish Fillets 200 g 180 W 6-7
Whole Fish 400 g 180 W 11-13
Instructions
Put frozen fish in the middle of a flat ceramic plate.
Arrange the thinner parts under the thicker parts.
Shield narrow ends of fillets and tail of whole fish with
aluminium foil. Turn over after half of defrosting time!
Serve after 10-25 minutes standing.
Fruits
Berries 300 g 180 W 6-7
Instructions
Spread fruit on a flat, round glass dish (with a large
diameter). Serve after 5-10 minutes standing.
Bread
Bread Rolls
(Each ca. 50 g)
2 pcs.
4 pcs.
180 W 1-1½
2½-3
Toast/Sandwich 250 g 180 W 4-4½
Instructions
Arrange rolls in a circle or bread horizontally on kitchen
paper in the middle of turntable. Turn over after half of
defrosting time! Serve after 5-20 minutes standing.
MC28H5015AS_GC_DE68-04556A-00_EN.indd 38 7/5/2018 11:40:31 AM
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