Schwinn 230 - Page 25

25
Export Workout Results to USB Flash Drive
ThistnessmachineisequippedwithaUSBPortandcanexportyourWorkoutResultstoaUSBFlashDrive.Withthe
Workoutsexportedfromthetnessmachine,connecttheUSBFlashDrivetoacomputeranduploadtheletoyourSch-
winn Connect™ account.
Note: USB Flash Drives must be formatted in FAT32 for proper functionality.
1. FromthePower-Upscreen,pushtheUserbuttontoselectthedesiredUserProle.
2. Insert the USB Flash Drive into the USB Port on the Console.
3. TheConsolewilldisplay“SAVINGTOUSB”,andthen“DONOTREMOVE”.ThecurrentUserProlewillbeginto
ash,showingtheWorkoutResultsarebeingexportedtotheUSBFlashDrive.DonotremovetheUSBFlashDrive
untiltheUserProledoesnotashandtheConsoledisplays“REMOVEUSB”.
Note: IftheWorkoutResultsontheUSBFlashDrivearecurrent,theConsolewillnotexporttheleagain.Asmore
workoutsarecompleted,theConsolewilltakelongertoexportalloftheWorkoutResults.Forlongerexports,the
Consolewilldisplayanexportstatuscount(exportedworkouts/totalnumberofworkouts).
4. WhentheexportiscompletetheUserProlewillstopashing,theConsolewilldisplay“USBCOMPLETE”,followed
by the “REMOVE USB” prompt. It is now safe to remove the USB Flash Drive.
5. The Console will display the Power-Up Mode screen.
IfaWorkoutiscompletedwithaUSBFlashDrivealreadyinserted,theConsolewillnotexportthenewWorkoutResults
untiltheConsoleexitstheResultsmodeanddisplaysthePower-UpModescreen.
Track Your Results at www.schwinnconnect.com
Take advantage of the Schwinn Connect™ website to see your progress over time and share your data with MyFitness-
Pal
®
. Review your workouts and results away from the machine when convenient for you. The Schwinn Connect™ web-
site allows for a workout value to be selected and have it graphed for weekly, monthly, or yearly comparison review.
IfusingaUSBFlashDrivetoimportworkoutresultstotheSchwinnConnect™website:
1. Insert the USB Flash Drive with your workout data into a device connected to the internet.
2. Sign in to the Schwinn Connect™ website at www.schwinnconnect.com.
3. Click the Upload button on the web site.
4. IntheUploadFilewindow,locateyourUSBFlashDrive.Selecttheworkoutdatalefromit,andclicktheupload
button. Your workout data will upload into your account.
Note: ThenameofthedatalewilleitherbetheselectedUser(“USER1.DAT“)orthenameofthecustomizedUser
(example-“JOHN.DAT“),followedbythe.DATleformat.
5. To sync your workout data with MyFitnessPal
®
, select the Menu option in the upper left corner of the web page and
select the “Sync to MyFitnessPal
®
“ option.
Note: The Schwinn Connect™ software will automatically sync your workouts with MyFitnessPal
®
after the initial
syncing.
Contact Heart Rate Sensors
Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts
of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the top and
the bottom of the sensors. Hold firm, but not too tight or loose. Both hands must make contact with the sensors for the Con-
sole to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown.
Once the Console has your initial heart rate, do not move or shift your hands for 10 to 15 seconds. The Console will now
validate the heart rate. Many factors influence the ability of the sensors to detect your heart rate signal: