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Schwinn 130/230 User Manual

Schwinn 130/230
40 pages
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OWNER’S MANUAL
PN 001-6895 Rev B (08/2006)
130 Upright
230 Recumbent
EXERCISE BIKE
OWNER’S MANUAL
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Schwinn 130/230 Specifications

General IconGeneral
Resistance Levels16
DisplayLCD
Programs13
TypeUpright
Weight Capacity300 lbs (136 kg)
Warranty1 year
Heart Rate MonitoringGrip
Dimensions41" L x 21" W x 51" H (104 x 53 x 130 cm)

Summary

Safety Precautions

Important Safety Instructions

Key safety warnings and guidelines for operating the exercise bike.

Safety Warning Labels

Details and locations of warning labels on the machine for user awareness.

Product Features

Schwinn® BioFit™ Comfort System

Description of the comfort system designed for ergonomic positioning and user customization.

Console and Other Features

Details on the tilt-adjustable console, multi-program computer, and additional user-centric features.

Operation and Usage

Bike Adjustments and Setup

Instructions for adjusting the seat, pedals, and handlebars for optimal user comfort and efficiency.

Console and Resistance Adjustments

How to adjust the console tilt and resistance levels for your workout.

Computer Overview and Functions

Introduction to the bike's computer features, including Quick Start, programs, and data tracking.

Display Metrics and Button Operations

Explanation of console display metrics, button functions, and computer modes.

Software Program Features

Overview of Quick Start, Manual, Profile programs, Calorie Goal, BMI, and Recovery test features.

Important Exercise Considerations

Notes on computer data accuracy, medical advice, and general exercise precautions.

Console Program Setup Guides

Step-by-step guides for operating Quick Start, Manual, Profile, Calorie Goal, and BMI programs.

Maintenance and Care

Moving, Leveling, and Routine Cleaning

Procedures for moving, leveling, and routine cleaning to maintain the exercise bike.

Fitness Guidelines and Advice

Exercise and Program Setup Basics

Benefits of exercise, advantages of home fitness, and steps to get started.

Components of Fitness and Nutrition

Explanation of cardiovascular, strength, and flexibility components, and nutritional advice.

Monitoring Intensity and Staying Motivated

Guidance on monitoring workout intensity, using heart rate zones, and beating dropout odds.

Warranty Information

Warranty Terms and Procedures

Details on product warranty coverage, exclusions, limitations, and service procedures.

Contact and Support

Customer Service and Distributor Information

Contact details for worldwide and international customer support and distributors.

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