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Schwinn 140 User Manual

Schwinn 140
48 pages
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Schwinn® 140/240Exercise Bikes
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Ver p_gina 2
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003-3235-110609B
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Schwinn 140 Specifications

General IconGeneral
Resistance Levels16
Display TypeLCD
Seat TypePadded
PedalsStandard
Transport WheelsYes
TypeUpright
Display FeaturesTime, speed, distance, calories, resistance, heart rate, RPM
Heart Rate MonitoringGrip sensors
Warranty1-year mechanical, 90-day parts

Summary

Important Safety Instructions

Safety Warning Labels and Serial Number

Specifications

Features

Console

Details the main control unit, its display, and buttons for operation.

Console Features

Console Display

Explains the multi-function backlit LCD display and its data readouts.

Console Buttons

Describes the functions of each button for controlling the exercise machine.

Heart Rate Monitoring

Details how the console reads and displays heart rate signals.

LCD Display Data

Remote Heart Rate Monitor

Contact Heart Rate Sensors

Explains how to use the handlebar sensors for pulse detection.

Heart Rate Calculations

Operations

Exercise Guidelines & Adjustments

Guidance on attire, frequency, seat, and pedal adjustments for optimal use.

Foot Position / Pedal Strap Adjustment

Adjust Console

Quick Start / Manual Program

Workout Program Selection

User Setup – Schwinn Advantage™

Select / Add User

Guides through selecting or adding user profiles for personalized tracking.

Edit User Data

Allows modification of stored user profile information such as weight and height.

Custom Workout

Profile Programs

Changing Resistance Levels

Fitness Test

Heart Rate Control (HRC) Program

Distance Goal

Results / Cool Down Mode

Pausing or Stopping

Console Setup Mode

Maintenance

Daily Maintenance Checks

Examine for loose/worn parts, wipe machine and console clean of sweat.

Weekly Maintenance Checks

Check seat/handlebar/console sliders, clean surfaces, apply silicone lube if needed.

Periodic Bolt Tightening

Check pedals and crank arms, tighten all bolts and screws as necessary.

Level Your Bike

Moving Your Bike

Troubleshooting

Contacts

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