Schwinn 105p User Manual

Sturdy, well-padded bars provide a variety of hand and arm positions for greater comfort.

Provides immediate feedback on workout performance and progress.

Conveniently adjust resistance levels while riding.

Extra-wide and extra-padded seat for maximum comfort.

Easy mounting for water bottle cages without clamps.

Fast seat height adjustment for various rider sizes and leg lengths.

Allows easy movement and positioning of the exercise bike.

Located on the underside of base frame for identification.

Control workout resistance levels via micro-adjustment and macro-adjustment.

Clockwise increases resistance, counter-clockwise decreases it.

Adjust resistance further using a latch and strap mechanism.

Proper seat height ensures exercise efficiency and reduces injury risk.

Proper foot placement and strap use for maximum pedal efficiency.

Pedal at an easy pace with low resistance for comfort and security.

Experiment with hand and arm positions on handlebars for enjoyment.

Control functions using four buttons: Power, Set, and Select.

Displays workout duration in minutes and seconds.

Shows current workout pace in miles per hour.

Tracks total miles accumulated during the current workout.

Saves and displays the total miles accumulated over all workout sessions.

Displays approximate calories burned during the workout.

Continuously cycles through all feedback functions.

Clears recorded data by pressing Power and Select buttons simultaneously.

Predetermine workout time using Select, UP, and DOWN buttons.

Predetermine workout distance using Select, UP, and DOWN buttons.