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General| Type | Upright Bike |
|---|---|
| Display | LCD |
| User Profiles | 2 |
| Max User Weight | 300 lbs |
| Flywheel | Perimeter-weighted |
| Programs | 13 |
| Heart Rate Monitoring | Grip |
| Connectivity | Bluetooth |
| Seat Type | Padded |
| Warranty | 10 years frame, 90 days labor |
| Flywheel Weight | Unknown |
Critical warnings and precautions for safe operation of the exercise bike.
Identification and meaning of safety labels affixed to the exercise equipment.
Overview of the unique comfort system, ergonomics, and user interface design.
Instructions for adjusting seat, pedals, and handlebars for proper bike use.
Comprehensive guide to the console, display, buttons, and computer features.
Key considerations and precautions before starting workouts with the equipment.
Step-by-step instructions for operating the console in Quick Start, Manual, and Program modes.
Guidance on moving, leveling the bike, and general maintenance procedures for longevity.
General advice on exercise, health, and creating a home fitness program.
Practical suggestions for beginning and staying motivated with an exercise routine.
Explanation of cardiovascular fitness, muscular strength, and flexibility.
Guidance on healthy eating habits, caloric balance, and hydration for fitness.
Methods for gauging workout intensity and understanding training zones.
Strategies and tips to maintain motivation and consistency in exercise programs.
Recommended books for further learning on fitness and training.
Guidance on using a log to track workouts, progress, and motivation.
Comprehensive overview of warranty coverage, exclusions, limitations, and service procedures.
Contact details for worldwide and international customer service and technical assistance.
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