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Schwinn SCHWIN COMP - Page 6

Schwinn SCHWIN COMP
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When not in use, lat tower cables
store easily in storage hole in the
lat tower. Simply push the cables
into the hole, so they’re out of
sight and out of the way.
Schwinn Comp Hand Grips
The Schwinn Comp hand grips can be
used as regular grips, hand cuffs or
ankle cuffs, depending on how they
are configured.
Regular Grip
Grasp the main portion of the grip without inserting your
hand through the cuff portion.
MOST OF THE EXERCISES
YOU PERFORM UTILIZE
THIS GRIP.
Hand Cuff Grip
Slip your hand through the cuff portion of the grip so that
the foam pad rests on the back of your hand. Grasp the grip
that is sitting in your palm.
This grip is great for
exercises like front shoulder
raises or any exercise where
your palm is facing down.
Ankle Cuff Grip:
The cuff portion of the grip stretches apart from the handle
portion of the grip. Simply insert your hand in the cuff and
pull apart from the handle. Insert your foot or ankle and
tighten grip up by pulling handle portion toward the cuff
portion.
Schwinn Comp Lat Tower
Build back and shoulder muscles quickly with this integrat-
ed Lat Tower. It is easy to set up and can get you on track
to powerful back muscles in no time at all.
To use, remove all Power Rod resistance from the pulleys.
Clip your hand grips to the Lat Cables. Then clip the Lat
Cables to the Resistance Cables and add Power Rod
Resistance.
Storing the
Power Rods
Use the rod binding strap includ-
ed with your machine to bind all
the rods together near the top.
This keeps them neat in appear-
ance and makes your Schwinn
Comp as compact as possible.
Place your cables and grips
through the strap to keep them
out of the way.
The Leg Extension
Schwinn Comp comes with a built-in Leg Extension that
will help you build your calf and
thigh muscles easily. The exten-
sion is compact and, when not in
use, remains out of your way for
other workouts.
Using Your Machine
Grips manufactured under license agreement with Hands-On
Sports & Gym Accessories Inc. Patent # 4756527
4

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