SCIFIT ISO7000 - Random Program

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16
PROGRAM INSTRUCTIONS
Random Program
The Intelli-Fit console will randomly display different
workout proles each with its own level of difculty.
The operator only has to choose the type of the
prole, then select the time length of the workout and
the level difculty.
Note: The highest column of the prole represents
the workout level you selected. Columns below it are
percentages of the level selected.
then press
Select a random prole with keys
Time (mm:ss)
Level
15:00
1.0
Random
Prole
Time (mm:ss)
Level
15:00
1.0
Random
Prole
Time (mm:ss)
Level
15:00
1.0
Random
Prole
Level
Weight (lbs)
1.0
150
15:00
Time (mm:ss)
Press then
RANDOM
Enter the workout duration
with keys then press
Adjust the level of intensity
with keys
then press
Enter the user weight
then press with keys
to begin the workout.