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Need help?Do you have a question about the Sears Freespirit and is the answer not in the manual?
Key safety advice including stopping exercise if unwell, avoiding loose clothing, and securing handlebars.
Ensures the elliptical trainer is used indoors in a climate-controlled room to prevent electronic failure.
Keep children off and away from the elliptical trainer during use and at all times.
Clean the elliptical trainer with soap and a slightly damp cloth; avoid using solvents.
Identifies where to find the elliptical trainer's serial number and model name on the unit.
Details the requirement to complete and send the warranty card within thirty days of purchase for processing.
Step-by-step instructions for properly folding the elliptical trainer for convenient storage.
Step-by-step instructions for safely unfolding the elliptical trainer from its stored position.
A labeled diagram illustrating and identifying the various parts of the elliptical trainer.
How to use the 'SELECT' button to view workout data like speed, distance, and calories.
Information on how the console automatically starts counting down when pedaling begins.
Explains how to continuously scan through different workout readouts displayed on the console.
Guidance on safely slowing down and recognizing the end of a workout session.
A visual representation of all components with numerical labels for easy identification.
A detailed list of parts with their corresponding part numbers and descriptions for reference.
Defines the Target Heart Rate Zone and its relation to maximum heart rate and age.
Instructions on how to read the chart to determine target heart rate zones based on age.
Identifies potential causes for erratic or inconsistent heart rate readings and their solutions.
Provides a toll-free number for Sears Customer Assistance if troubleshooting fails.
Advice on how often to exercise for cardiovascular fitness and other goals.
Guidance on session length, starting slowly, and increasing duration for effective workouts.
Discusses intensity relative to goals and the importance of starting at a low intensity.
Explains how to gauge intensity by listening to your body and avoiding gasping for breath.
Importance of setting specific, measurable goals for exercise programs like weight loss or endurance.
Advice on using log sheets to track workouts and monitor progress over time.
Provides blank monthly log sheets for recording distance, calories, and time exercised.
Key safety advice including stopping exercise if unwell, avoiding loose clothing, and securing handlebars.
Ensures the elliptical trainer is used indoors in a climate-controlled room to prevent electronic failure.
Keep children off and away from the elliptical trainer during use and at all times.
Clean the elliptical trainer with soap and a slightly damp cloth; avoid using solvents.
Identifies where to find the elliptical trainer's serial number and model name on the unit.
Details the requirement to complete and send the warranty card within thirty days of purchase for processing.
Step-by-step instructions for properly folding the elliptical trainer for convenient storage.
Step-by-step instructions for safely unfolding the elliptical trainer from its stored position.
A labeled diagram illustrating and identifying the various parts of the elliptical trainer.
How to use the 'SELECT' button to view workout data like speed, distance, and calories.
Information on how the console automatically starts counting down when pedaling begins.
Explains how to continuously scan through different workout readouts displayed on the console.
Guidance on safely slowing down and recognizing the end of a workout session.
A visual representation of all components with numerical labels for easy identification.
A detailed list of parts with their corresponding part numbers and descriptions for reference.
Defines the Target Heart Rate Zone and its relation to maximum heart rate and age.
Instructions on how to read the chart to determine target heart rate zones based on age.
Identifies potential causes for erratic or inconsistent heart rate readings and their solutions.
Provides a toll-free number for Sears Customer Assistance if troubleshooting fails.
Advice on how often to exercise for cardiovascular fitness and other goals.
Guidance on session length, starting slowly, and increasing duration for effective workouts.
Discusses intensity relative to goals and the importance of starting at a low intensity.
Explains how to gauge intensity by listening to your body and avoiding gasping for breath.
Importance of setting specific, measurable goals for exercise programs like weight loss or endurance.
Advice on using log sheets to track workouts and monitor progress over time.
Provides blank monthly log sheets for recording distance, calories, and time exercised.
General| Brand | Sears |
|---|---|
| Model | Freespirit |
| Category | Elliptical Trainer |
| Stride Length | 18 inches |
| Resistance Levels | 8 |
| Maximum User Weight | 250 lbs |
