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SELECTING OPTIONAL FEEDBACK
Press the ‘SELECT’ button on the console to scroll through and view your speed,
time, distance, odometer, calories, and pulse.
STARTING YOUR WORKOUT
Start pedaling, the console will automaticlly begin counting down.
FINISHING YOUR WORKOUT
Remember to gradually slow down your pace before stopping your workout. The
machine will not stop moving if you stop your feet abruptly. After you have fin-
ished your workout, the console will ‘beep’ several times to let you know your
workout is finished.
PROGRAMMING
SCAN FUNCTION
During a workout, you can view alternate information such as speed, distance,
calories, accumulated distance (odometer), and heart rate by pressing the ‘select’
button. To continuously scan through all alternate readouts, press the ‘select’ but-
ton until both scan and time are displayed. This will automatically allow the con-
sole to scan through all alternate readouts.
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Your elliptical is designed to be reliable and maintenance free. However, if you do
experience problems with your elliptical, please reference the troubleshooting
guide listed below.
PROBLEM: There is no display on the console.
SOLUTION: Remove the battery panel located on the back of the console and
make sure the batteries are installed properly.
SOLUTION: Remove the console and verify that the console cable is attached
properly, making sure that that cable is securely inserted into the console.
PROBLEM: The elliptical trainer makes a squeaking or chirping noise.
SOLUTION: Loosen all bolts attached during the assembly process, grease the
threads and tighten again.
TROUBLESHOOTING YOUR ELLIPTICAL TRAINER
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