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General| Type | Microwave Oven |
|---|---|
| Model | R-397J(S) |
| Brand | Sharp |
| Power Source | 120V, 60Hz |
| Control Type | Electronic |
| Turntable | Yes |
| Color | Silver |
| Preset Cooking Programs | Yes |
| Defrost Options | Auto Defrost |
| Power Output | 900 Watts |
Guidance on safe cooking practices for various food types like eggs, popcorn, and liquids.
List of items included with the microwave oven for setup and operation.
Visual guide identifying key parts of the microwave oven for installation.
Explanation of the control panel display and layout with pad functions.
Instructions for initial setup, clock setting, and basic functions like stop/clear.
Detailed steps for cooking food using manual time and power level settings.
How to program multiple cooking stages with varying power levels and times.
Quick operation for cooking food for one minute at 100% power.
Method to add extra cooking time during an ongoing cooking programme.
General guidelines and tips for achieving optimal results with automatic menus.
Instructions for reheating beverages using the dedicated automatic function.
Guide for reheating or cooking popular foods using specific menu selections.
Using the Healthy Menu to automatically compute power and cooking time for various dishes.
Rapid defrosting of specific foods by selecting the Express Defrost menu.
Automatic defrosting of various food items by selecting the Easy Defrost menu.
Adjusting programmed cooking times for individual preference in automatic menus.
Using the oven as a general-purpose timer for various tasks.
Activating and deactivating the safety lock to prevent accidental operation.
Mode for practicing oven operations without microwave power, useful for retail.
Oven alerts for food left inside after cooking or for reminders.
Detailed guide on how to clean the exterior, interior, and specific parts of the oven.
Troubleshooting steps to identify issues before calling for service.
Technical details including power, dimensions, and electrical requirements.
General tips and advice for optimizing microwave cooking results.
Information on suitable and unsuitable materials for microwave cooking.
Guides for beverage, reheat, cooking, healthy, express defrost, and easy defrost menus.
Collection of recipes for meat dishes, including Lasagne and Beef Stroganoff.
Recipes featuring chicken and other poultry dishes.
Recipes for preparing various seafood dishes.
Recipes focused on preparing vegetables using the microwave.
Sweet recipes for desserts like cakes and puddings.
Timings and techniques for defrosting frozen foods, seafood, bread, pies, meat, and poultry.
Guide for roasting various meats like beef, pork, lamb, chicken, and duck.
Cooking times and procedures for fresh and frozen vegetables.
Guides for rice, pasta, eggs, and reheating/defrosting convenience foods.
Definitions of measurement units and cooking terms used in the manual.
Key principles for defrosting, reheating, and general cooking techniques.
Answers to frequently asked questions about microwave operation and safety.
Essential tips and rules for safe and effective microwave usage.
Additional advice and techniques for improving cooking results and handling food.
Quick steps for beverage, reheat, healthy menu, express and easy defrost.
Quick guide for less/more setting, variable control, instant cook, timer, child lock, clock.
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