1
A36856,SYA R240F O/M,IN
RESEP-RESEPRECIPES
SUP
SOUP
Sup Bakso Daging Campur Tomat
[Bahan-bahan]
150 g Tomat
150 g Daging giling
2 batang Daun bawang
2 iris Jahe
[Bumbu-bumbu]
(A)
1/2 sdt Garam
1/4 sdt Bumbu
penyedap
1/2 sdt Arak beras
1/2 sdt Kecap asin
1 sdt Tepung kanji
1 Putih telur
[Cara]
1. Cincang halus daun bawang dan jahe. Potong tomat
jadi empat bagian.
2. Campur daging giling dengan daun bawang, jahe dan
bumbu-bumbu (A), lalu tambahkan putih telur dan
tepung maizena, kocok rata. Gunakan sendok makan
untuk membentuk bakso daging.
3. Masukkan 3 cangkir air dan tomat ke dalam mangkok
bertutup yang lebar, lalu mikrowave pada tingkat daya
TINGGI selama 7 menit. Tambahkan bakso daging dan
bumbu-bumbu (B), tutup, lalu setel mikrowave pada
tingkat daya TINGGI untuk 3 sampai 4 menit lagi.
Taburkan ketumbar, daun sop dan percikkan sedikit
minyak wijen sebelum penyajian.
Sup Brokoli Campur Ikan Cincang
[Bahan-bahan]
300 g Daging ikan
150 g Brokoli
2 sdm Ham, dicincang
1 sdm Seledri, dicincang
[Bumbu-bumbu]
(A)
1 Putih telur
1/2 sdt Garam
1 sdt Arak beras
(B)
1 sdt Arak beras
1 batang Bawang daun
2 iris Jahe
[Cara]
1. Cabut tulang ikan dan cincang halus dagingnya.
Campurkan ke bumbu-bumbu (A), aduk sebentar.
2.
Cuci brokoli dan potong kecil-kecil. Masukkan ke
mangkok dan tambahkan 2 sdm air, lalu tutup atasnya dan
mikrowave pada daya TINGGI selama 2 menit 30 detik.
3. Masukkan 3 cangkir air dan bumbu-bumbu (B) ke
dalam mangkok, lalu aduk rata. Tutup dan mikrowave
pada daya TINGGI selama 7 menit. Tambahkan
bumbu-bumbu (C) dan brokoli. Mikrowave pada daya
TINGGI selama 2 menit 30 detik lagi.
4.
Aduk campuran ikan cincang ke dalam sup mendidih,
tutup dan mikrowave pada tingkat daya TINGGI selama
1 menit. Taburkan ham dan daun seledri cincang.
(B)
1/2 sdt Garam
1 batang Daun bawang
1/4 sdt Merica
1/4 sdt Bumbu
penyedap
sedikit Ketumbar, dicincang
sedikit Seledri, dicincang
sedikit Minyak wijen
Meatballs and Tomato Soup
[Ingredients]
150 g Tomatoes
150 g Ground pork
2 stalks Spring onion
2 slices Ginger
[Seasonings]
(A)
1/2 tsp Salt
1/4 tsp Monosodium
glutamate
1/2 tsp Rice wine
1/2 tsp Soy sauce
1 tsp Cornstarch
1 Egg white
[Method]
1. Finely chop spring onion and ginger. Cut tomatoes
into quarters.
2. Mix ground pork with spring onion, ginger and
seasonings (A), then add egg white and cornstarch,
stir well. Use tablespoon to form meatballs.
3. Microwave 3 cups water and tomatoes in a large,
covered bowl at HIGH for 7 minutes. Add meat balls
and seasonings (B), cover, microwave at HIGH for
another 3 to 4 minutes. Garnish with coriander and
celery, sprinkle sesame oil before serving.
Broccoli and Minced Fish Soup
[Ingredients]
300 g Fish meat
150 g Broccoli
2 tbsp Ham, chopped
1 tbsp Celery, chopped
[Seasonings]
(A)
1 Egg white
1/2 tsp Salt
1 tsp Rice wine
(B)
1 tsp Rice wine
1 stalk Spring onion
2 slices Ginger
[Method]
1. Remove fish bones and finely chop fish meat. Add in
seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it in
casserole and add 2 tablespoons of water, then cover
and microwave at HIGH for 2 minutes 30 seconds.
3. In a casserole put in 3 cups of water and seasonings
(B), stir well. Cover and microwave at HIGH for 7
minutes. Add seasonings (C) and broccoli. Microwave
at HIGH for another 2 minutes 30 seconds.
4. Stir chopped fish mixture into boiling soup, cover and
microwave at HIGH for 1 minute. Garnish with
chopped ham and celery.
(B)
1/2 tsp Salt
1 stalk Spring onion
1/4 tsp Pepper
1/4 tsp Monosodium
glutamate
few Coriander, chopped
few Celery, chopped
few Sesame oil
(C)
1/2 sdt Garam
1/4 sdt Bumbu
penyedap
1/4 sdt Merica
(C)
1/2 sdt Salt
1/4 sdt Monosodium
glutamate
1/4 sdt Pepper
Untitled-5 2002/07/06, 14:131
To Next Page
Loading...
Need help?
General
